It's the beginning of cold and flu season, which means people are sniffling and sneezing. Luckily, I haven’t had a cold in years because I...
7 Natural Methods to Get You Through Cold and Flu Season
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10 Powerful Herbs for Your Sex Drive: Natural Ways to Boost Libido
If you've noticed the spark dimming in the bedroom, it might be time to turn up the heat. Frequent "not tonight" moments can often signal...
5 Toxic Chemicals in Everyday Products (And What to Use Instead!)
Unfortunately, toxic chemicals in everyday products are nothing new. However, you may be surprised at just how many toxic chemicals are in...
Multi-Grain vs. Whole Grain vs. Whole Wheat
It's hard to ignore the gluten discussion that is all around us now. When you walk into the grocery store, and you'll find whole sections...
5 Foods That Increase Your Risk of Breast Cancer (and 5 that Reduce it)
Ask any woman, and she probably knows someone who has had breast cancer, or she has had it herself. It is downright scary. While breast...
How To Beat That Sick Feeling This Winter
As you go about your daily life, you come in contact with all sorts of things that could make you sick. Germs are everywhere, as are...
Kimberly’s Holiday Buying Guide: 10 Gifts for Health, Peace, and Joy
Happy holidays everyone!! With only a few weeks left until Christmas, are you scrambling to buy gifts for your friends and family? If you...
My Adventure in Morocco [Pictures]
I just returned from a glorious 2 week trip to Morocco. Why Morocco? I felt I needed to have an adventure, for inspiration and to feed my...
Common Diet Advice That’s Actually Bad for You
Every culture has its own mythology. In Western culture, much of ours surrounds food and drink. While many of these ideas are considered...
8 Dangers of Diet Soda
You’ve probably noticed I mention diet soda quite often as something you need to eliminate from your diet as quickly as you can, while...
