Good LA Host Jillian Barberie lost around 20 pounds of her post-pregnancy weight on The Beauty Detox Solution and her Glowing Green Smoothies (GGS). She used different variations, depending on what produce she had in her house. Check out the guidelines I provide here...
One of the most common questions I hear from parents following the Beauty Detox Solution is this: what should I feed my kids? It’s a great question and a very important one, given the alarming rise of diet-related problems in children. According to the Centers for...
It’s the beginning of cold and flu season! It seems that every year in the fall, I run across sniffling, sneezing, sick people. I feel bad for them, but I don't feel being around them. Their sneezing near me in the subway is just a gross nuisance. I don't get sick...
httpv://www.youtube.com/watch?v=wupG0Pa58yY Organic makeup brands in the way of anti-aging and acne creams, moisturizers and volumizing shampoos aren't the only way you can boost your beauty. The foods you eat can be powerful tools to increase your beauty as well....
Feeling grumpy or a little down in the dumps? It could be the foods you eat! The food-mood connection has been the subject of recent research, and many experts now recognize that certain foods have a powerful effect on mood. Motivating our decisions is also money, as...
Looking for a little boost in the bedroom? Life can get to you sometimes, and we often become so bogged down in everyday stresses that the last thing on our mind is sex. Still, physical intimacy is important and a healthy part of a committed relationship. If, during...
Since the 1980's, obesity has risen drastically in America. So has the prevalence of type 2 diabetes and autoimmune disorders. Clearly, something is occurring that has led to an alarming change in the health of many Americans in the course of a single generation....
If I had to come up with a list of FAQs, one of the most commonly asked questions is this: “Are there foods I can eat to boost my metabolism?” An efficiently functioning system allows your body to make the most of the nutrients you consume, and when you eat the right...
Whether it's meeting a friend for lunch, having a family dinner, or grabbing a snack at a cafe with a business or work associate, in our Western society it overwhelmingly involves food. Explaining your choices to friends and family doesn’t have to be challenging. You...
As I've always said, cleansing should be considered a verb, not a noun. What I mean by that is that you should incorporate long-term shifts in your lifestyle, which are far more affective in cleansing the body on a continual and deeper basis rather than short-term...
