Blog
Are Soil-Based Probiotics Better?
Do you take a probiotic supplement, or have you taken one? If yes, is it soil-based, or a traditional probiotic (most often including dairy strains)? Although traditional probiotics are more widely known, I’ve been promoting soil-based organisms for years. It’s why...
Why You Should Always Go With Your Gut (When It Comes to Your Gut Health)
From the very beginning, you're taught that your brain is the control center for your entire body. Of course, you rely on your brain for virtually everything you do, from the mundane to the spectacular. But that can't be all that drives you forward, is it Beauty? In...
All About Poop (And How to Tell If You Have Healthy Poop)
Over 10 years ago we published an article What Your Poop and Pee are Telling You About Your Body and it went viral! This is one of those topics that everybody wonders about but never wants to ask about. The second Solluna True Beauty Cornerstone is Body, and how...
![Meditation for Kids: The Benefits and How To Incorporate In Your Child’s Day [Episode #688]](https://mysolluna.com/wp-content/uploads/2022/05/Episode-688-Blog-Graphic-for-Meditation-for-Kids-The-Benefits-and-How-To-Incorporate-In-Your-Childs-Day-with-Kimberly-Snyder.-.png)
Meditation for Kids: The Benefits and How To Incorporate In Your Child’s Day [Episode #688]
How can you incorporate meditation into your child’s day? This is a topic that’s very close to my heart. I do meditate regularly with my…
![How To Skillfully Communicate, Set Healthy Boundaries, and Be Understood with Joelle Prevost [Episode #687]](https://mysolluna.com/wp-content/uploads/2022/06/Joelle-Prevost-Podcast-687-Blog-Graphic-for-How-To-Skillfully-Communicate-Set-Healthy-Boundaries-and-Be-Understood-with-Joelle-Prevostt-with-Kimberly-Snyder.-.png)
How To Skillfully Communicate, Set Healthy Boundaries, and Be Understood with Joelle Prevost [Episode #687]
Are you setting healthy boundaries within your relationships? Be sure to tune in as Joelle Prevost shares how to work…
![How to Stop Chronic Dehydration and its Negative Effects on The Body [Episode #686]](https://mysolluna.com/wp-content/uploads/2022/05/Episode-686-Blog-Graphic-for-How-to-Stop-Chronic-Dehydration-and-its-Negative-Effects-on-The-Body-with-Kimberly-Snyder.-.png)
How to Stop Chronic Dehydration and its Negative Effects on The Body [Episode #686]
Looking for easy and practical tips to avoid chronic dehydration so you can avoid its negative effects on the body? Today, I’ll be sharing…
![How to Practically Apply Peace into Daily Life with Rupert Spira [Episode #685]](https://mysolluna.com/wp-content/uploads/2022/05/Rupert-Spira-Podcast-685-Blog-Graphic-for-How-to-Practically-Apply-Peace-into-Daily-Life-with-Rupert-Spira-on-the-Feel-Good-Podcast-with-Kimberly-Snyder.-.png)
How to Practically Apply Peace into Daily Life with Rupert Spira [Episode #685]
Looking for practical ways to apply peace into your daily life? Listen in as Rupert shares meditation tips for beginners, how to…
![Digital Wellness: Why Social Media Damages your Emotional Wellbeing [Episode #684]](https://mysolluna.com/wp-content/uploads/2022/05/Episode-684-Blog-Graphic-for-Digital-Wellness-Why-Social-Media-Damages-your-Emotional-Wellbeing-with-Kimberly-Snyder.-.png)
Digital Wellness: Why Social Media Damages your Emotional Wellbeing [Episode #684]
What does digital wellness look like when it comes to social media and your emotional wellbeing? We live in this modern world where…
30 Feel-Good Memorial Day Recipes That Everyone Will Love!
Are you ready for Memorial Day, Beauty? I am! Memorial Day is a day where we honor and remember those who’ve served our country. The long holiday weekend is a time to gather with loved ones and is considered the unofficial start of summer. When you think of Memorial...
![6 Food Practices to Elevate your Vitality and Energy for Spring [Episode #683]](https://mysolluna.com/wp-content/uploads/2022/05/Podcast-683-blog-graphic-for-Solocast-6-Food-Practices-to-Elevate-your-Vitality-and-Energy-for-Spring-with-Kimberly-Snyder.-.png)
6 Food Practices to Elevate your Vitality and Energy for Spring [Episode #683]
Starting right now, focusing on spring foods and practices to increase your vitality and your energy is really important. We want to…
