Blog
![What is Happiness and is it Achievable? [Episode #542]](https://mysolluna.com/wp-content/uploads/2021/01/Podcast-542-Blog-Graphic-for-What-is-Happiness-and-Is-It-Achievable-with-Kimberly-Snyder.-.png)
What is Happiness and is it Achievable? [Episode #542]
Happiness is something that I think is our birthright. I think our natural state is to be alive, to be joyful and to feel free. It’s not just about our side measurements, like how much money we have or how big our retirement account is or how…
![How to Tap Into the Power of Your Pelvic Bowl with Tami Lynn Kent [Episode #541]](https://mysolluna.com/wp-content/uploads/2021/01/Tami-Lynn-Kent-Podcast-541-Blog-Graphic-for-How-to-Tap-Into-the-Power-of-Your-Pelvic-Bowl-with-Tami-Lynn-Kent-on-the-Feel-Good-Podcast-with-Kimberly-Snyder.-.jpg)
How to Tap Into the Power of Your Pelvic Bowl with Tami Lynn Kent [Episode #541]
Today, you’re going to learn about the pelvic bowl, about this part of our body and our energetic center and how it affects your ability to be creative and empowered in your life. Tami Lynn Kent’s work is…
![Finding Your Passion and Living a Fulfilled Life [Episode #540]](https://mysolluna.com/wp-content/uploads/2021/01/Podcast-540-Blog-Graphic-for-Finding-Your-Passion-and-Living-a-Fulfilled-Life-with-Kimberly-Snyder.-.png)
Finding Your Passion and Living a Fulfilled Life [Episode #540]
This is such an amazing topic to go into the New Year with. As we all know, 2020 was, in many ways, a year of introspection and evaluation. We were forced into quarantine and isolation. We were forced to really look at…
Create Daily Rituals and Routines to Fuel Your Health and Achieve Your Goals
The new year symbolizes a fresh start, and along with that come New Year’s Resolutions, but the term resolution is often fleeting, and we’ve become disconnected to the deeper meaning. If you have read my books or followed my blog you probably know I don’t encourage...
![Awakening Your True Self into 2021 [Episode #539]](https://mysolluna.com/wp-content/uploads/2020/12/Podcast-539-blog-graphic-for-Solocast-Awakening-Your-True-Self-into-2021-with-Kimberly-Snyder.-.jpg)
Awakening Your True Self into 2021 [Episode #539]
As we launch into the new year, many of us are focused on specific resolutions or goals for 2021. Sometimes, in setting these resolutions, we lose sight of who we are. This episode is all about loving yourself for who you are! Yes, changing your thoughts, your old beliefs and the…
![Setting Your Intentions for the New Year! [Episode #538]](https://mysolluna.com/wp-content/uploads/2020/12/Podcast-538-Blog-Graphic-for-Setting-Your-Intentions-for-the-New-Year-with-Kimberly-Snyder.-.png)
Setting Your Intentions for the New Year! [Episode #538]
Happy early New Year. I am so excited for our upcoming year together as a community and to be able to keep growing and sharing with one another. We have so many amazing announcements upcoming for you guys from Solluna. And to start off, today I’ll be sharing some tips on how to…
Winter Spice Warming Elixir Mocktail
New Year's Eve is coming up, and for many people, that means ringing in the new year with drinks. But as we know, indulging in alcohol can promote inflammation, dehydrate you and even cause a nasty hangover the next day. So while I'm not against enjoying an adult...
![Wellness Trends for 2021 with Kate Spies [Episode #537]](https://mysolluna.com/wp-content/uploads/2020/12/Kate-Spies-Podcast-537-Blog-Graphic-for-Wellness-Trends-for-2021-with-Kate-Spies-on-the-Feel-Good-Podcast-with-Kimberly-Snyder.-.jpg)
Wellness Trends for 2021 with Kate Spies [Episode #537]
Want to know the latest Wellness Trends? Kate Spies, the editor-in-chief of Well+Good, has recently launched its 11th Annual Wellness Trends report. And today, we’ll be examining the massive shifts that have shaken up every aspect of the wellness industry, especially…
![Ways to Center Yourself and Limit Stress [Episode #536]](https://mysolluna.com/wp-content/uploads/2020/12/Podcast-536-Blog-Graphic-for-Ways-to-Center-Yourself-and-Limit-Stress-with-Kimberly-Snyder.-.png)
Ways to Center Yourself and Limit Stress [Episode #536]
When we think of centering ourselves to me, it’s about finding our authenticity, our connection to ourselves, our voice, our grounding and our own energy centers. The next part of our topic is stress, which is really about our perspective of things, and it’s not about…
![How to Stay Spiritually Present During the Holidays [Episode #534]](https://mysolluna.com/wp-content/uploads/2020/12/Podcast-534-Blog-Graphic-for-How-to-Stay-Spiritually-Present-During-the-Holidays-Episode-534-with-Kimberly-Snyder.-.jpg)
How to Stay Spiritually Present During the Holidays [Episode #534]
How are you staying spiritually present during the holidays? When we talk about spirituality or spiritual growth, we’re really talking about being connected to your true self and really living your life from that deep place of connection. This will help you to understand and connect to…
