I am so excited to connect with Kelsey J Patel who is spiritual empowerment coach, reiki healer, meditation teacher, and a multi-faceted...
![Emotional Freedom Technique with Kelsey J Patel! [BIO Podcast: Ep 279]](https://mysolluna.com/wp-content/uploads/2018/06/KelseyPatel-Lifestyle-2017-BeachMagik-0107.jpg)
Emotional Freedom Technique with Kelsey J Patel! [BIO Podcast: Ep 279]
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Blog
5 Warning Signs Your Tongue is Telling You about Your Health & Digestion
When you think of mighty muscles in your body, you might think of your leg muscles or your biceps. But who thinks of their tongue?...
![Feeling Stagnant? Solutions for Bloating! [BIO Podcast: Ep. 278]](https://mysolluna.com/wp-content/uploads/2018/06/bigstock-Young-Woman-With-Stomach-Issue-164864267.jpg)
Feeling Stagnant? Solutions for Bloating! [BIO Podcast: Ep. 278]
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four...
![How To Prevent Bloating [VLOG #30]](https://mysolluna.com/wp-content/uploads/2018/06/Screen-Shot-2018-06-12-at-7.28.09-AM.png)
How To Prevent Bloating [VLOG #30]
In today’s VLOG I wanted to share with you How To Prevent Bloating! Click to watch the VLOG above or feel free to read the transcript...
Healthy Glow Kale Salad Recipe
Who doesn't long for soft, supple and glowing skin? We all do, and this means I try to include only the best beauty foods in all of our...
![Why Silica Is The Overlooked Mineral You Need! [BIO Podcast: Ep 277]](https://mysolluna.com/wp-content/uploads/2018/06/bigstock-201923845.jpg)
Why Silica Is The Overlooked Mineral You Need! [BIO Podcast: Ep 277]
Join me for an amazing talk about silica over on the podcast today! We have been listening to your feedback and have decided to change up...
3 Natural Sleep Aids!
Here’s the real: sleep has a huge effect on how we feel every day and the quality of our entire lives. I’m not exaggerating! And I’m not...
![How to Keep Motivation Going! [BIO Podcast: Ep. 276]](https://mysolluna.com/wp-content/uploads/2018/06/bigstock-Back-View-Of-Free-Woman-Enjoyi-227909746.jpg)
How to Keep Motivation Going! [BIO Podcast: Ep. 276]
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four...
![Why Can’t We Lose Weight? [VLOG #29]](https://mysolluna.com/wp-content/uploads/2018/06/Screen-Shot-2018-06-11-at-10.57.20-AM.png)
Why Can’t We Lose Weight? [VLOG #29]
In today’s VLOG I wanted to discuss the topic of Why Can't We Lose Weight? Click to watch the VLOG above or feel free to read the...
![Navigating Relationships While Protecting Your Own Energy! [BIO Podcast: Ep. 274]](https://mysolluna.com/wp-content/uploads/2018/06/Featured-Image.jpg)
Navigating Relationships While Protecting Your Own Energy! [BIO Podcast: Ep. 274]
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four...
