Creamy. (yet) Dairy-Free. Fudgy. Beautifying. Chocolate-y. I love all these words...but much more so when they all describe the same...
Vanilla & Chocolate Avocado Pudding Recipe
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![‘What the Health’ Uncovers The Truth With Kip Andersen & Secret Techniques for Mastering Meditation [BIO Podcast: Ep 155]](https://mysolluna.com/wp-content/uploads/2017/04/1-1.png)
‘What the Health’ Uncovers The Truth With Kip Andersen & Secret Techniques for Mastering Meditation [BIO Podcast: Ep 155]
Ever felt meditation is hard? You’re not alone! Many people struggle with meditation; and often there’s a hidden culprit—not having the...
Spring Cleanser Smoothie Recipe
With the stagnation of winter, comes congestion—not only from not moving around as much, but from eating heavier foods, being indoors...
![Is Drinking Alkaline Water Good For You? [BIO Podcast: Ep. 154]](https://mysolluna.com/wp-content/uploads/2017/04/bigstock-Glasses-Of-Water-On-A-Wooden-T-153277640.jpg)
Is Drinking Alkaline Water Good For You? [BIO Podcast: Ep. 154]
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four...
Orange Zest Spring Quinoa Salad Recipe
As you know, salads are one of the best ways to stay on track when it comes to The Beauty Detox Solution lifestyle. A lot of our salads...
![Investigating The Causes of Health With Dr. Mario Martinez & The Simplest Secret for Happiness [BIO Podcast: Ep 153]](https://mysolluna.com/wp-content/uploads/2017/04/mario.jpg)
Investigating The Causes of Health With Dr. Mario Martinez & The Simplest Secret for Happiness [BIO Podcast: Ep 153]
Why do you often feel happier around the holidays? Or anytime you volunteer? It turns out, giving literally rewires our brains for...
Super Sprout & Mango Green Smoothie Recipe
If you hadn't noticed, I love my smoothies and I'm always looking for new ways to add the most beneficial nutrients packed inside my...
![Shifting Foods To Fit The Season! [BIO Podcast: Ep. 152]](https://mysolluna.com/wp-content/uploads/2017/03/FOODS-TO-FIT-THE-SEASON-FEATURED-IMAGE-USE-THIS.jpg)
Shifting Foods To Fit The Season! [BIO Podcast: Ep. 152]
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four...
Surviving Grief & Big Life Changes
My beloved mother passed away a few days ago. It all happened so fast, in less than six weeks. She was definitely the strongest person...
Toasted Mustard, Broccoli & Lentil Salad Recipe
For a salad to be truly satisfying as a meal on its own, it needs a little 'sumthin. A dinky salad of just whitish greens is like rabbit...
