Bowls are like the all-time best healthy comfort food. You just have to plunk down with one big old bowl of food and dig into it! If...
Ayurvedic Buddha Bowl Recipe
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Blog
![Benefits of Acupuncture With Dr. Pina LoGiudice & How to Give Your Mood a Makeover! [BIO Podcast: Ep 81]](https://mysolluna.com/wp-content/uploads/2016/07/Dr.-Pina-LoGiudice-FEATURED-IMAGE.png)
Benefits of Acupuncture With Dr. Pina LoGiudice & How to Give Your Mood a Makeover! [BIO Podcast: Ep 81]
In this episode, Tony and I discuss proven ways to boost your mood naturally using foods, daily habits and other tools. These are natural...
Cherry Chocolate Shake Recipe
I ALWAYS do a little dance of joy every summer the first time I see organic cherries for sale in the market (if anyone sees me and gives...
![Is Apple Cider Vinegar A Cure All? [BIO Podcast: Ep. 80]](https://mysolluna.com/wp-content/uploads/2016/07/bigstock-Apple-Cider-Vinegar-In-Jar-Gl-99612191.jpg)
Is Apple Cider Vinegar A Cure All? [BIO Podcast: Ep. 80]
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. Oh yeah! This week, I...
Ayurvedic Perspective On Breastfeeding
Since the birth of Lil’ Bub, I have felt deeply honored to experience the indescribable parental bond that up ‘til recently I had only...
Tempeh Gyro Lettuce Wraps Recipe
I love eating food you can pick up with your hands. Especially since I'm eating one-handed a lot of the time, with Bubs in tow cradled in...
![Easy Meals With Deliciously Ella & Natural Antibiotics that Work [BIO Podcast: Ep 79]](https://mysolluna.com/wp-content/uploads/2016/07/Featured-Image-for-Ella.jpg)
Easy Meals With Deliciously Ella & Natural Antibiotics that Work [BIO Podcast: Ep 79]
In this episode, Tony and I discuss natural foods, herbs and substances that can help have an immune-supporting, antibiotic effect in the...
Electric Lemonade Recipe
Is the heat making you feel sluggish? With summer in full swing it’s so important to stay hydrated and one way is by keeping my Electric...
Amélie Overcame Sugar Cravings Using Beauty Detox!
It's time for #featurefriday here on the blog! I'm so happy to share with you the story of Amélie, a beautiful young woman who is part of...
![Is Fruit Making You Gain Weight? [BIO Podcast: Ep. 78]](https://mysolluna.com/wp-content/uploads/2016/07/bigstock-128589176.jpg)
Is Fruit Making You Gain Weight? [BIO Podcast: Ep. 78]
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four...
