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Want to know what to expect from listening to “The Feel Good Podcast with Kimberly Snyder”? (Formally known as Beauty Inside Out with Kimberly Snyder) Kimberly Snyder offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life…and start to really FEEL GOOD!
I am here to support you in feeling and being your very best!! Thank you for tuning in :).
How Traveling Can Lead You Towards True Wellness with Annie Daly [Episode #589]
Can traveling lead you towards true wellness? Annie Daly, a NYC-based freelance journalist and author, shares how other cultures find happiness, healing and self-exploration through travel, and basic steps towards…
Managing Your Energy Using The Four Cornerstones [Episode #588]
One of the things that has always consistently come up in questions is energy. And who amongst us doesn’t want more energy, more vitality as we move through life? A little bit more pep in our step. A little bit more sparkle in our…
Practical Tips on How to Incorporate Spirituality with Gary Jansen [Episode #587]
How do you incorporate spirituality into your daily life? You will love today’s episode where my very special guest, Gary Jansen, discusses going beyond religion in seeking God and how to incorporate spirituality…
Tips To Transition Into The Solluna Lifestyle [Episode #586]
What’s involved when transitioning into The Solluna Lifestyle? What’s really important about today’s show is the emphasis on lifestyle. What we teach here is not a fad. It’s not a diet that you hop into and hop out of and try for 21 days. We’re really working towards a…
Create Your Vision with Sean Dollinger [Episode #585]
Sean Dollinger is an entrepreneur and Founder of PlantX, an online platform offering quality plant based products and services. Listen in as Sean provides insight on how to juggle a family and stay present while still creating your vision…
Why We Cling To Attachments [Episode #584]
Attachments are really this futile way that we project out our fears and we try to cling or control things in the outside world, as a way to try to feel soothed and to feel safer. In reality, we already know on some level, that controlling doesn’t…
Top Tips for Focus [Episode #583]
From a Four Cornerstone perspective, I’ll be sharing with you the most powerful approach for focus. When we take this holistic approach, we are able to really embody the benefits of whatever that topic is. Think about a…
Mindful and Intuitive Eating Practices [Episode #582]
What are some mindful and Intuitive eating practices you can start using today? When we see what’s going on with our relationship to food and our relationship to diet in general, it can be indicative of…
How to Heal Your Body and Emotions Through Fascia Work with Lauren Roxburgh [Episode #581]
Did you know you can heal your body and emotions through fascia work? Listen in as Lauren dives deeper into the connection between our emotional health and fascial blockages and how to start…
Reset Your Emotional and Mental Awareness [Episode #580]
Our emotional and mental awareness has so much to do with the physical world. It has to do with what comes up for us foodwise with food cravings, how we deal with, take care of, and treat our bodies. A lot of the issues in our bodies often start with…
How to Have a Healthy Relationship with Food with John Pisani [Episode #579]
What does your relationship with food look like? Listen in as John Pisani and I discuss our individual journeys with our relationship with food and why implementing the Four Cornerstones is the anchor to attaining overall health and…
Preparing Your Body for Summer [Episode #578]
How are you preparing your body for summer? Summer is this beautiful welcome time where we can start to feel more extroverted, open, and energized. And, we really hope to take advantage of more time in nature. Along with that, we tend to…
How to Be Sovereign Over Yourself with Dr. Shefali Tsabary [Episode #577]
Dr. Shefali shares how to bring consciousness into all areas of life, Radical Awakening in the day of the modern woman, and how to really take care of yourself in a new and…
The Four Cornerstones and Self-Care [Episode #576]
The Four Cornerstones and Self-Care is such an important topic. We talk about it from many different angles, but I cannot emphasize enough how this lifestyle is really about promoting our own wholeness. And when we feel our wholeness…
The Importance of Mothers Having a Support System with Abigail Tucker [Episode #575]
I’m looking forward to this discussion around the importance of mothers having a support system. My very special guest, Abigail Tucker, shares the different styles of mothering, nature versus nurture, and practical research all…
The Killer Of Joy: Expectations [Episode #574]
What is the killer of joy? We don’t usually use that term, killer, but it is pretty dramatic in our lives. How much our joy just gets sucked out of the moment of a situation of the day when we put the heavy cloth of expectations on…
How To Rise Up to the Patriarchy with Lindsay Tucker [Episode #573]
What does it mean to rise up to the patriarchy? Today, my very special guest, Lindsay Tucker, shares how to set healthy boundaries while working on emotional projects, how to rise up to the patriarchy and ways to bring more awareness to the…
How To Achieve Optimal Health Using The Four Cornerstones [Episode #572]
How can you achieve optimal health using the Four Cornerstones? I’m very passionate about the Four Cornerstones, which are food, body, emotional wellbeing and spiritual growth. As I’ve continued on this journey of health and wellness and teaching different ideas and…
True Beauty and Getting Past Comparison with Tammin Sursok and Roxy Manning [Episode #571]
What is true beauty and how do we get past comparison? Tune in as my very special guests, Tammin Sursok and Roxy Manning, discuss how to deal with the thought of not being enough, perfectionism and struggles with…
Ayurvedic Practices For Spring [Episode #570]
I’ve been an Ayurvedic student now for several years and take the parts of Ayurveda that really resonate with me, and I really love the self-care part of Ayurveda. I like the synergy with nature and really look forward to sharing Ayurvedic Practices with…
How to Be of Service to Others with Chant Artist Krishna Das [Episode #569]
Layering traditional kirtan with instantly accessible melodies and modern instrumentation, Krishna Das has been called yoga’s “rock star.” With a remarkably soulful voice that touches the deepest chord in even the most casual listener. Tune in as Krishna Das shares presence and spaciousness through…
Healthy Digestion and Elimination Tips and Tools [Episode #568]
Looking for Healthy Digestion and Elimination Tips and Tools? Tune in to hear answers on how to improve digestion without necessarily taking supplements, if eating prunes can help with constipation, what is considered healthy elimination and how to know if you’re prone to poor digestion from…
The Benefit of Detoxing for Immunity and Overall Health [Episode #567]
What are the benefits of detoxing? The topic of immunity has been on everyone’s minds for the last few months, so in this solo episode I discuss how detoxification can support our immunity and overall health. I dive into…
How to Live Free of Comparison [Episode #566]
Living free of comparison is easier said than done in our world, which is so focused on imagery and social media and it is easy to compare. As we know, this can lead to suffering and to feeling that we’re not…