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Want to know what to expect from listening to “The Feel Good Podcast with Kimberly Snyder”?  (Formally known as Beauty Inside Out with Kimberly Snyder) Kimberly Snyder offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life…and start to really FEEL GOOD!

I am here to support you in feeling and being your very best!! Thank you for tuning in :).

Creating Space for What You Love [Episode #506]

Creating Space for What You Love [Episode #506]

I love focusing on what you love, what you’re passionate about and really creating your life around that because otherwise we all get so busy and life gets chaotic and we try to pack all this other stuff in. We go through our normal routine, our normal schedule, day in and day out and then we may…

Ways to Stop Focusing on Numbers [Episode #504]

Ways to Stop Focusing on Numbers [Episode #504]

I have a lot of strong opinions about numbers. I think that numbers are really limiting and are very finite and we of course are infinite beings. We have so much potential and energy. We have so much power to enact change and to grow and to rejuvenate and to do all sorts of things. Today, we’ll get into why I feel numbers can be very…

How to Pull Yourself Out of a Rut [Episode #503]

How to Pull Yourself Out of a Rut [Episode #503]

I wanted to take you through my three step process for helping you pull yourself out of a rut, out of a down period or just feeling really off. We want to discuss this and support each other because…

Setting Healthy Boundaries [Episode #502]

Setting Healthy Boundaries [Episode #502]

Setting healthy boundaries is a big thing with the way that you work with your colleagues and the way that you have relationships with family members and relatives. There’s a lot of ways that boundaries apply.
I will say for myself, setting healthy boundaries hasn’t been…

Getting Unstuck [Episode #500]

Getting Unstuck [Episode #500]

We can get stuck in any of the cornerstones, which are food, body, emotional wellbeing, and spiritual growth. We can feel stuck in our bodies. We can feel stagnant in our work or our progress to feel lighter and…

How to Boost Your Wellness Being a Busy Mom [Episode #499]

How to Boost Your Wellness Being a Busy Mom [Episode #499]

It’s time to boost your wellness even while being a busy mom! And I’m here to share four tips with you guys that I have been using in my life, and ways to really make sure that you’re nourishing yourself and feeling good. Just like the title of our podcast, our Feel Good podcast, feeling good by the way, doesn’t mean that…

Managing Heightened Emotions [Episode #498]

Managing Heightened Emotions [Episode #498]

Is there a healthy way of managing heightened emotions? We can all feel stressed out and let our emotions build up and bubble out of us when we’re not expecting it. And of course, this affects our relationships, our stress hormones, accelerates aging and affects…

Big Life Changes [Episode #496]

Big Life Changes [Episode #496]

Big Life Changes can be both perceived as positive, and so-called negative. If something’s a really happy change or something is more challenging, it still is a level of stress and adjustment in our bodies and in our lives. We really want to pay attention on how best to nurture ourselves through…

Best Of: Detoxing as a Lifestyle [Episode #494]

Best Of: Detoxing as a Lifestyle [Episode #494]

We are not just the food we eat, or the routines we follow. We are deeply interwoven in our emotions and our spirit. We will dig in today to offer some helpful ways to support ongoing detoxing in…

Best Of: Beating Bloating [Episode #492]

Best Of: Beating Bloating [Episode #492]

It is nearly the end of July and I know from personal experience, no one wants to be bloated, but especially not in the summer! Today we are focusing on my top tips to avoid bloating. We will cover everything from our perspective of the…

How To Raise Your Dog Plant-Based with Dr. Ernie Ward [Episode #491]

How To Raise Your Dog Plant-Based with Dr. Ernie Ward [Episode #491]

Ernie Ward has spent his career blending healthy lifestyles and medicine. He is internationally known for improving veterinary medical standards, creating a higher quality of life for animals, and promoting healthier habits for pets and people. Listen in as Ernie shares his path towards becoming a veterinarian, becoming plant-based and myths surrounding…

Best Of: Balancing Our Emotions [Episode #490]

Best Of: Balancing Our Emotions [Episode #490]

I am excited to share more about Balancing Our Emotions. Since 2015, when we started the podcast, we have really expanded our resources around Emotional Well-Being. Tune in to hear some of our Best Of…

Best Of: All About the Glowing Green Smoothie [Episode #486]

Best Of: All About the Glowing Green Smoothie [Episode #486]

Today it’s time for one of our ‘Best Of’ shows where we are going to be highlighting our top questions around our Beloved Glowing Green Smoothie. Over the years many, many questions have been asked about our staple drink here in our Solluna…