This Roasted Kabocha Squash with Sautéed Greens is one of my go-to recipes because it’s easy to prepare, incredibly flavorful, and leaves...
Roasted Kabocha Squash with Sautéed Greens
read more
Entrées
Creamy Pumpkin Curry Delight
Fall is the season of cozy sweaters, crisp air, and nourishing meals that warm us from the inside out. In Ayurveda, autumn is considered...
Black Bean & Coconut-Lime Stew
Fall is a season of transition, and from an Ayurvedic perspective, it’s also Vata season. This is a time marked by more air and space,...
Back to School: Healthy Breakfast and Lunch Recipes for Your Kids
School may have started for your kids, or it may be just around the corner. That means it’s time to start thinking about giving your kids...
Hearty Lentil and Kale Soup Recipe
Need something warm and comforting on a cold day? Try my hearty lentil and kale soup! This easy recipe is healthy and satisfying…
Jicama and Pumpkin Seed Slaw
What better way to embrace fall than with some pumpkin seeds sprinkled into a delicious and simple recipe? This Jicama and Pumpkin Seed...
Bone-Building Broccoli & Tahini Recipe
When you think of broccoli, do you love it like I do? Do you bite into a whole head of it and eat it raw, like both of my kids like to do?...
Kale & Tomato Love Pasta (Gluten-Free & Vegan)
Well here we are, it is officially spring! Warmer weather and fragrant flowers are upon us. It is one of my most favorite times of the...
Balance and Flow Sweet Potato Casserole Recipe
What do you think of when you think of casserole? Personally, I love casseroles, sometimes because it’s an easy oven dinner. We often have...
Deep Nourishment Super Easy Mushroom Broth Recipe
Mushrooms are incredible! Just look at how they grow, what they look like, and how many varieties there are. These amazing fungi have been...
