One of the top questions I get is about my hair, and how I’ve been able to grow it long and keep it healthy. So on this week’s VLOG, I’ll be talking about a key component of hair health, which is maintaining gut health, and the surprising ways that probiotics can prevent hair loss and benefit hair growth.
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What Probiotics are in Kombucha? Weighing Its Health Benefits
I'm a huge fan of kombucha and all plant-based fermented foods – I love them for their unique flavors and potential health benefits. Kombucha, in particular, has gained immense popularity in recent years as a trendy and health-conscious beverage option. With claims of...
How New Research Sheds Light On The Positive Effects Probiotics Has On Bloating [Episode #828]
What does new research sheds light on when it comes to probiotics and bloating? Let’s face it, nobody wants to feel bloated or have their pants stretched out and that they look like they’re several weeks…
Do Probiotics Help with Bloating?
Have you ever wondered if probiotics can help with bloating? While I've explored the remarkable benefits of probiotics in various aspects, it's time to shift our focus and delve deeper into the everpresent burden of bloating. From supporting a thriving gut microbiome...
Probiotics and Fiber: Why You Need Both for Better Health
When people talk about how to achieve healthy digestion and prevent gas and bloating (we all talk about that, right?), the conversation probably goes straight into a discussion about probiotics and fiber. So, which one should you prioritize to keep your digestion on...
How to Choose a Probiotic Supplement
If you’ve ever wandered the store aisles or searched for a probiotic supplement online you’ve likely wondered what to look for and how to choose a probiotic supplement. There are countless numbers of probiotic supplements to choose from, and it’s admittedly...
Prebiotic vs. Probiotic vs. Postbiotic: What’s the Difference?
Digestion isn’t just the foods you eat. Your gut microbiome is not just an important part of your digestion, it’s the most important part of your digestion. A balanced, healthy diet is definitely important to maintaining a thriving gut microbiome, but a little extra...
Are Soil-Based Probiotics Better?
Do you take a probiotic supplement, or have you taken one? If yes, is it soil-based, or a traditional probiotic (most often including dairy strains)? Although traditional probiotics are more widely known, I’ve been promoting soil-based organisms for years. It’s why...
Boost Your Immunity with these Probiotic Foods [VLOG #125]
Immunity has been on the top of everyone’s mind these days, and for good reason! We should be doing everything we can to stay healthy and keep our immune systems in tip-tip shape year round. Listen in to learn about the role of ongoing gut health for immunity, and how probiotics work to…
Experience Probiotic For Yourself
The Feel Good SEO Probiotics+ is a unique and powerful formula of SBO's for maximum variety, potency, and effectiveness. More than any other probiotic formula, it most closely reflects what would be found in nature, eating wild or unwashed organic food. Improve Your...