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![Intuitive Eating: How to Listen to Your Body for Nutritional Guidance [Episode #856]](https://mysolluna.com/wp-content/uploads/2024/01/Episode-856-Blog-Graphic-for-Intuitive-Eating-How-to-Listen-to-Your-Body-for-Nutritional-Guidance-with-Kimberly-Snyder.-.png)
When it comes to intuitive eating, how can you listen to your body for nutritional guidance and is it really possible? This is such an important topic because when we learn to be in tune with our food, we start to connect more to our body, to the amazing, unique energy…
![How Yoga Principles in Motherhood and Life can Improve Your Well-Being with Janet Stone [Episode #855]](https://mysolluna.com/wp-content/uploads/2024/01/Janet-Stone-Episode-855-Guest-Post-How-Yoga-Principles-in-Motherhood-and-Life-can-Improve-Your-Well-Being-with-Janet-Stone-with-Kimberly-Snyder-.png)
Have you ever wondered how yoga can improve your well-being? I am so excited to have my very special guest, Janet Stone, who is a global yoga teacher, sharing teachings from the heart. Listen in as Janet shares how yoga can
![4 Out of the Box Ways to Create Abundance in Your Daily Life [Episode #854]](https://mysolluna.com/wp-content/uploads/2024/01/Episode-854-Blog-Graphic-for-4-Out-of-the-Box-Ways-to-Create-Abundance-in-Your-Daily-Life-with-Kimberly-Snyder.-.png)
What tools are you using to create abundance in your daily life? Today, I’m sharing 4 out of the box ways to do just that! This is something that I’m very passionate about sharing. I know very well what it’s like to feel restriction in our…
So you finally took the plunge! You were tired of dealing with bloating, discomfort, and other digestive issues and decided to give digestive enzyme supplements a try. Now you're probably wondering, how long will it take for these enzymes to work their magic? Many...
![How To Show Up for Others when You Feel Like You Can’t with Natalie Kuhn [Episode #853]](https://mysolluna.com/wp-content/uploads/2024/01/Natalie-Kuhn-Episode-853-Guest-Post-How-To-Show-Up-for-Others-when-You-Feel-Like-You-Cant-with-Natalie-Kuhn-with-Kimberly-Snyder-.png)
How can you show up for others when you feel like you can’t? Listen in as Natalie Kuhn, with The Class, shares how to overcome self-consciousness, self-doubt and comparison, moving through difficulties while not losing…
![5 Practical Ways to Get Past Feelings of Fear in the New Year [Episode #852]](https://mysolluna.com/wp-content/uploads/2023/12/Episode-852-Blog-Graphic-for-5-Practical-Ways-to-Get-Past-Feelings-of-Fear-in-the-New-Year-with-Kimberly-Snyder.-.png)
Do you have feelings of fear that are holding you back? If yes, you won’t want to miss this show! I think for a lot of us, there are many different kinds of fears as we’ll get into today. There may be the fear of failure, especially the…
![Resetting for New Year’s in Accordance with Your Values Across the Four Cornerstones [Episode #851]](https://mysolluna.com/wp-content/uploads/2023/12/Episode-851-Blog-Graphic-for-Resetting-for-New-Years-in-Accordance-with-Your-Values-Across-the-Four-Cornerstones-with-Kimberly-Snyder.-.png)
This New Year’s, how can you make a real shift in your overall health, energy and wellness? By resetting your values and incorporating these within the Four Cornerstones of True Beauty. This reset will support your goals…
![The Power of Fiber for Metabolism, Ongoing Detoxification and Reducing Inflammation [Episode #850]](https://mysolluna.com/wp-content/uploads/2023/12/Episode-850-Blog-Graphic-for-The-Power-of-Fiber-for-Metabolism-Ongoing-Detoxification-and-Reducing-Inflammation-with-Kimberly-Snyder.-.png)
What can boost your metabolism, provide ongoing detoxification and reduce Inflammation? If you guessed FIBER, you’re right! And for some of you this is a little bit preaching to the choir. However, the more we…
![Re-air: The Practical Health and Energetic Benefits of Heart Coherence with Dr. Rollin McCraty [Episode #849]](https://mysolluna.com/wp-content/uploads/2023/12/Rollin-McCraty-Episode-849-Guest-Post-Re-Air-The-Practical-Health-and-Energetic-Benefits-of-Heart-Coherence-with-Dr.-Rollin-McCraty-with-Kimberly-Snyder-.png)
What is heart coherence and why is it so important? Because of this energy of the Christmas Spirit, we are airing this amazing show which is in accordance with this one of my favorite shows of the year, the Practical Health and Energetic Benefits of Heart Coherence with…
![6 Things We Can Learn from the Spiritual Teachings of Paramahansa Yogananda [Episode #848]](https://mysolluna.com/wp-content/uploads/2023/12/Episode-848-Blog-Graphic-for-6-Things-We-Can-Learn-from-the-Spiritual-Teachings-of-Paramahansa-Yogananda-with-Kimberly-Snyder.-.png)
What can we learn from the spiritual teachings of Paramahansa Yogananda? I’m very excited to talk about this particular topic which fits into our Spiritual Growth Cornerstone because Yogananda was the yogi who brought teachings to the West that are…
