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![How to Use Morning Rituals to Set a Positive Mindset and Boost your Mood (Episode 880]](https://mysolluna.com/wp-content/uploads/2024/04/880-Podcast-Thursday-Blog-1080x1080px.jpg)
This week’s topic: How to Use Morning Rituals to Set a Positive Mindset and Boost your Mood Namaste loves welcome back to our Thursday Q&A show where our topic today is the art of intuitive eating, how to listen to your body for nutritional guidance....
<<>> This week’s topic is: Encore Episode: The Practical Health and Energetic Benefits of Heart Coherence with Dr. Rollin McCraty I am so excited to have my very special guest, Dr. Rollin McCraty, who is director of research for the HeartMath...
Not only do your bowel movements affect your metabolism, it’s amazing what your bathroom schedule can tell you about your overall health. Something as simple as elimination habits can give you a glimpse into the workings of your body, hint at what might be going on...
![Wellness Insights: How to Listen to Your Body for Nutritional Guidance [Episode 878]](https://mysolluna.com/wp-content/uploads/2024/04/878-Podcast-Thursday-Blog-1080x1080px.jpg)
This week’s topic: Wellness Insights: How to Listen to Your Body for Nutritional Guidance Namaste loves welcome back to our Thursday Q&A show where our topic today is the art of intuitive eating, how to listen to your body for nutritional guidance. So this is such...
This week’s topic: How the Power Foods Diet helps with Weight Loss with Dr. Neal Barnard I'm so excited to have the amazing Dr. Neal Bernard back who has a new book out called The Power Foods Diet, the breakthrough plan that traps, tames and burns calories for easy...
![5 Accessible Ways to Create A Home Environment that Nurtures Inner Peace and Creativity [Episode #876]](https://mysolluna.com/wp-content/uploads/2024/03/876-BLOG.jpg)
This week’s topic is: 5 Accessible Ways to Create A Home Environment that Nurtures Inner Peace and Creativity <<<add in>>> Remember you can submit your questions at https://mysolluna.com/askkimberly/ [Question Answered] Franny - Michigan I’ve been...
![How Energy Healing can Change Your Body & Life with Dr Sue Morter [Episode #875]](https://mysolluna.com/wp-content/uploads/2024/03/Podcast-875-Blog-Graphic.jpg)
This week’s topic: How Energy Healing can Change Your Body & Life with Dr Sue Morter with Dr. Sue Morter I am so excited to have my very special guest, Dr. Sue Morter, who is a best-selling author, International speaker, Master of Bio-Energetic Medicine and...
![How to Move Through and Manage the Shifts during Pregnancy and Postpartum [Episode #874]](https://mysolluna.com/wp-content/uploads/2024/03/Episode-874Blog-Graphic_tp.jpg)
This week’s topic is: How To Manage Physical and Hormonal Shifts in the Body during Pregnancy and Postpartum Today we're talking about a very sacred topic which is how to move through and manage shifts during pregnancy and postpartum. These are sacred periods. They're...
![How Not to Age with New York Times best-selling author Dr. Michael Greger [Episode #873]](https://mysolluna.com/wp-content/uploads/2024/03/Dr.-Michael-Greger-EP.-873.jpg)
This week’s topic: How Not to Age with New York Times best-selling author Dr. Michael Gregor I am so excited to have the amazing Dr. Michael Greger on our show today. He has created yet another amazing book called How Not to Age, the Scientific Approach to Getting...
In our quest for radiant health and vitality, the way we approach our meals can be just as important as the foods we choose to eat. Eating light to heavy is a holistic approach to nourishment that aligns with our body's natural digestive rhythms. Pause for a moment...
