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![Discovering What Matters in a Distracted World with Soren Gordhamer [Episode #996]](https://mysolluna.com/wp-content/uploads/2025/06/965-16.png)
s y This Week’s Episode Special Guest: Soren Gordhamer In this enlightening conversation, Kimberly Snyder and Soren Gordhamer explore the themes of mindfulness, presence, and self-discovery in an age filled with distractions. They discuss the importance of...
![Creating Meaningful Friendships and Life with Krista Williams [Episode #995]](https://mysolluna.com/wp-content/uploads/2025/06/965-17.png)
This Week’s Episode Special Guest: Almost 30's Krista Williams In this engaging conversation, Krista Williams, co-host of the Almost 30 podcast and author of the book 'Almost 30', shares her journey of writing the book, navigating change, and embracing...
![Creating Plant-based and Other Lifestyle Shifts Worldwide with Ghanim Al Sulaiti [Episode #994]](https://mysolluna.com/wp-content/uploads/2025/06/965-18.png)
This Week’s Episode Special Guest: Ghanim Al Sulaiti In this episode Ghanim Al-Sulati shares his transformative journey from a traditional lifestyle to embracing a plant-based diet, inspired by Kimberly Snyder's book the Beauty Detox Solution. He discusses the impact...
![June Solluna Four Cornerstones Power Hour Tips Show: Summer Wellness [Episode #993]](https://mysolluna.com/wp-content/uploads/2025/06/966-2.jpg)
Episode Summary: In this episode of the Feel Good Podcast Power Hour, Kimberly Snyder discusses the importance of entering June with intention, embracing seasonal changes, and understanding Ayurvedic principles for summer health. She emphasizes the significance of...
![Understanding the “Great” Vagus Nerve with Dr. Kevin Tracey [Episode #992]](https://mysolluna.com/wp-content/uploads/2025/06/965-13.png)
This Week’s Episode Special Guest: Kevin Tracey In this episode Dr. Kevin J. Tracy discusses his groundbreaking work on the vagus nerve, its role in inflammation, and it’s connection to autoimmune diseases. He shares personal stories that shaped his career and...
Most people don’t realize their gut and sleep quality are directly linked… until they start working together and feel the difference. Your gut and your sleep cycle are in constant conversation. They’re part of the same beautiful, interconnected system that supports...
![Finding Healthy Sexual Expression with Danielle Harel and Celeste Hirschman [Episode #991]](https://mysolluna.com/wp-content/uploads/2025/05/965.jpg)
This Week’s Episode Special Guest: Danielle Harel and Celeste Hirschman In this episode Kimberly interviews intimacy and sexuality coaches Danielle Harel and Celeste Hirschman. They discuss their partnership, the importance of vulnerability in...
![Breaking Free from the Cage of Ambition and the Relentless Pursuit of More with Keren Eldad [Episode #990]](https://mysolluna.com/wp-content/uploads/2025/05/965-11.png)
This Week’s Episode Special Guest: Keren Eldad Kimberly interviews Keren Eldad (Coach Keren) about her new book, 'Gilded: Breaking Free from the Cage of Ambition, Perfectionism and the Relentless Pursuit of More.' They explore themes of emotional well-being,...
Foods that prevent bloating naturally can be such a powerful (and often overlooked) part of your wellness routine. Because let’s be honest, bloating can feel so frustrating! You’re doing your best to eat clean, stay active, and support your body… but that heavy,...
![How to Improve Your Pelvic Floor for Better Health with Alicia-Jeffrey Thomas [Episode #989]](https://mysolluna.com/wp-content/uploads/2025/05/965-10.png)
This Week’s Episode: In this episode Kimberly interviews Alicia Jeffrey Thomas, a doctor of physical therapy, about the importance of pelvic health. They discuss the anatomy and function of the pelvic floor, factors that can weaken it, and how it relates to...
