Ahh, skin. And the things we do to our skin! Women (especially), are forever in search of the best fix to give them glowing, clear, wrinkle-free, healthy skin. I was inspired to write about how to create glowing skin today because a friend and client came over for lunch and she glowed! She simply has among the most luminescent skin I’ve ever seen, without makeup! Many of us are not so lucky.
It got me thinking how most of us (most definitely including me!), have to put a lot of effort into making our skin look good. Still, many of the products and procedures available on today’s market leave me shaking my head. Most of the products on the market today are filled with preservatives and chemicals I wouldn’t want to put on my skin. Many of the most effective products are also usually really expensive, more than a hundred dollars for a single product expensive!
I understand the desire to look more youthful and have glowing, clear, firm, healthy skin. Before I started focusing on eating a clean plant based diet, I struggled with acne. It’s also one of the first things I hear from women, they want clear radiant skin! The good news is you don’t have to spend a lot of money on treatments and fillers to look your best. You don’t have to maintain a skincare regime that costs hundreds a month to maintain. You can start by nourishing your body from the inside because what you eat and drink has a profound impact on how your skin looks and feels.
Let’s find out glowing skin is within your reach. I’m sharing my best tips for gorgeous skin!
1. Detoxify:
Your skin is a reflection of your overall health. It is the body’s largest organ, and it is an elimination organ. Toxins inside your body can take a toll on your skin. If your body is unable to move enough of the toxins out of the body through healthy and consistent elimination, you can see the effects on the outside of your body with skin that appears dull, dry and less radiant.
When you eat foods with chemicals, toxic ingredients, and rancid oils it is naturally reflected in your skin. The Beauty Detox Solution creates health and beauty because it has a strong element of detoxification to it.
When you detoxify your body, the results show on your skin!
Detoxification is an ongoing process. When you eat lots of fiber, eat foods that support your body’s organs and natural detoxification pathways, through periodic cleanses that are properly designed and conducted can help launch you into a healthier long-term lifestyle.
Discover how my Feel Good Detoxy 2.0 can help you eliminate toxins from your digestive system naturally while promoting wellness and optimal digestion.
Tips for Detoxification:
- Drink hot water with lemon every morning
- Drink the fiber-rich Glowing Green Smoothie®
- Avoid processed and fast foods that contain chemical ingredients
- Stick to organic whenever possible (research grapefruit seed extract uses)
- Exercise (but not to excess)
- Take magnesium oxygen at bedtime
- Eat enzyme-rich foods
- Take a soil based probiotic like my Feel Good SBO probiotics with prebiotics & postbiotics to balance your microflora
- Eat lots of plant-based foods (or all, as I do)
- Drink a lot of water
- Avoid excessive caffeine
One caveat of which you should be aware: Sometimes the detoxification process can cause temporary skin irritation, breakouts, or other issues. Stick with it, however, and soon your skin will show the results of your efforts.
2. Nourish:
We’ve all heard the adage, you are what you eat. While this is true throughout your body, it is especially visible on your skin.
Eating toxic, chemical-laden foods can show up on your skin, leaving it dull, dry and flaky. Poor nutrition can also speed up wrinkling and cause breakouts.
Nourishing your healthy skin begins from the inside with the foods you eat. Because the skin is an organ, it requires nutrients to maintain vibrant health.
I get into this topic a lot in my Beauty Detox Foods book, with more specific information on combating dry skin, dull skin, wrinkles, fine lines, and acne, and how to create radiant skin from a base of these problematic skin issues.
How to Achieve Glowing Skin with Food:
- Stick to whole, plant-based foods such as fruits, vegetables, whole grains, nuts, and seeds
- Eat a variety of produce from across the full spectrum of color
- Eliminate common allergens such as wheat, soy, dairy products, and peanuts
- Minimize or eliminate animal protein. If you do eat animal protein, choose organic, naturally raised, and pastured meats like free-range organic poultry
- Eat plant foods rich in omega-3 fatty acids, such as chia seeds, walnuts and green veggies
- Start each day with a Glowing Green Smoothie
- Eliminate refined sugars
3. Cleanse:
Keeping your skin clean is also important. Many people use harsh cleansers that can actually strip the skin of important hydration and leave it dull. I don’t recommend using very drying cleansers or regular soaps on your face. Use a mild cleanser instead, and find one that contains only natural ingredients.
Because I have oily skin and used to battle acne, I used to think I needed a stronger cleanser. But my Feel Good Cleanser gently cleans my face without stripping the natural oils from my skin. Plus, it works for all skin types.
4. Exfoliate:
Exfoliation removes dead skin cells on the surface of your skin that can cause dullness. You don’t need to buy expensive products or use harsh chemical exfoliators, however.
You probably have a natural skin exfoliation agent right now in your kitchen: oatmeal.
Oatmeal both soothes and exfoliates. To make an oatmeal exfoliation mask, mix ¾ cups of ground oat groats (grind them in the food processor), or steel cut oatmeal with 1/3 cup of warm water and spread it on your skin. Allow it to dry, and then rinse off with warm water.
Another great natural exfoliator for the skin is raw organic apple cider vinegar. It contains alpha-hydroxy acids and can also balance the skin’s pH. To use, mix equal parts of apple cider vinegar and water and apply it to your skin with a cotton ball. Sit for five minutes before rinsing with warm water.
5. Hydrate:
Hydration Tips for Healthy Skin:
- Drink plenty of pure water throughout the day
- Drink 16-32+ ounces of Glowing Green Smoothie, which is really hydrating and has a lot of enzymes and nutrients from the fresh fruits and vegetables.
- Eat a lot of raw foods that contain their own water, like salads containing lots of brightly colored vegetables.
- Avoid caffeine and alcohol, which are dehydrating.
- Take in extra fluids on hot days, when you are ill or stressed, and when you exercise vigorously.
6. Protect:
Sunlight is important because it supplies valuable vitamin D. To that end, you do need to get about 10 minutes of sunlight each day on unprotected skin in order to allow your body to synthesize vitamin D.
Too much sunlight, however, can be harmful, just like anything in excess. Practice healthy sun habits, such as covering up and wearing a hat.
7. Improve circulation:
Keeping your blood flowing and promoting lymph drainage can help keep your skin glowing! Dry brushing is a technique that improves circulation and promotes lymph draining.
How to Use a Dry Brush:
- Use a soft, natural bristled brush.
- Dry brush before your shower every morning.
- Use a light pressure as you brush.
- Starting at your feet, brush in small movements up towards your heart.
- When you are done, take a shower.
8. Minimize makeup:
One of the benefits of healthy skin is not having to wear a lot of makeup. I don’t wear it all the time, but I do love my favorite products, like makeup from Vapour.
It’s natural and non-toxic, and a little bit of the Aura Multi Use Stain on the apple of your cheeks can really brighten your whole face. It’s doesn’t make you break out – I’ve even worn it to sweaty yoga class in the middle of an afternoon and I don’t break out.
There are also other organic makeup brands that I would recommend that will get you the glowing, healthy skin you want. A lot of makeup brands contain toxins and chemicals that can clog skin, even so-called mineral brands. So choose your products judiciously.
Choosing your makeup products wisely also goes along with choosing your skincare products wisely. I’ve talked for years about how to create healthy glowing skin from the inside, but I also recognize the need to nourish our skin from the outside. I struggled to find products that were both good for my skin and actually worked as well as some of the more expensive products that use chemicals I was uncomfortable putting on my skin (they’re the opposite of helping the body detoxify). That’s why I create my own Feel Good Skincare collection. If you’re looking for clean beauty that works without the expensive price tag, Solluna skincare is it!
I hope these tips help you! Great, healthy skin is on the way.
Love,
Achieve your highest potential with Radical Beauty and choose your own Vapour Beauty Collection. 😉
you can actually also make your own makeup if you want to get super natural. for loose powder: nutmeg, cinnamon, cocoa mixed with cornstarch, there are many others for setting spray, primers, etc. definitely look them up.
Errmmm sorry, but that first shutterstock photo looks totally photoshopped. Is this the way to promote healthy natural glowy skin? Please..
Nothing wrong with using stock photos. We all get the point. The information is good.
Ooh, I haven’t tried dry brushing! But I am in fact having my GGS for lunch today. ;D
I was doing the hot lemon tea & the glowing smoothie every single day but my face started to break up dont know why I tought it was because of the tea that was cleaning my boy but it continue for a whlie, would you be able to help me?
What brand do you recommend for magnesium oxygen? Do you take the liquid form?
Kimberly,
Awesome tips. I’m glad to see you don’t recommend wearing SPF lotions that contain tons of toxic chemicals in the first place!
And I love when you give specific products you adore—your endorsement means a lot. (For example, I added the Sambucol Black Elderberry syrup to my diet when my man had a serious flu, and I didn’t get sick! Thank you.)
Best,
Amy @ On Salad Ground
Love this and agree completely! I notice that kale, parsley, cucumber and avocado give me an extra glow so I eat more of those. I am about to turn 40 and don’t look a day over 28. That GGS is gold too, I never skip it!
Kimberly, I could not agree more with your tips. I LOVED your first book and I cannot wait to get my hands on the second one.
I will make sure to share this article with as many people as possible.
These tips make perfect sense. True health & glowing skin is achieved from the inside out. And it starts with what you eat & put in your body 😉
Thanks for sharing 🙂
Can you share more on dry brushing as it relates to cellulite reduction? Also, any smoothies you’d recommend for this or other very affordable or home treatments?
I have ordered both your books, can’t wait to read them! I think your glow glem system is wonderful, so
glad I joined! Keep up the good work, and congrads on your engagement
If I a high acid reflux problem, what can I substitute instead of lemon in hot water? What kind of vegetables are non acidic?
I get acid reflux a lot as well, instead of avoiding the foods I love I have a few tsp of Apple cider vinegar in the evening or in the morning. I just take a few spoonfuls mixed with a glass of water.
This article talks about the few benefits from taikng ACV. Good luck 🙂
http://www.livestrong.com/article/501424-apple-cider-vinegar-for-an-upset-stomach/
I’m surprised that you didn’t mentioned anything about moisturising. If you do suggest moisturising, what products would you recommend besides, say, coconut oil which I find too greasy on my pillow case?
I have been trying to transition out of all of my old Bare Minerals and Clinique foundations into friendly, organic brands. I ordered a whole new set of make up from vapour as well as sally b’s as you suggested, but thought the sally b’s face wash is too pricey for the size/shipping to Canada.
An alternative I found (that I hope you would say is good if you look at the ingredients on the right side panel of the website product) is the Avalon Organics Vitamin C renewal line of gel face wash ($12 CDN for over 8oz…double the size of Sally B’s and half the price) and oil free moisturiser.
Their products contain at least 70% organic content (certified), natural body care without synthetic fragrances ( a must, as I have allergies), without phthalates, and without harsh sulfates or parabens. Also not tested on animals, which is a must, and the package promotes recycling which I like as an Environmental Science major.
BUT here is where my problem lies. After purchasing the moisturiser, toner (do you recommend toners? I’ve never used one before this purchase, but figured they go hand in hand), moisturiser, and even a shampoo and conditioner, my face broke out in hives! This is my ultimate familiar reaction to products on my face that I am allergic to, and it lasts an unfortunate week. At 24 year old, I have struggled with acne for the last decade, and have fair sensitive combination skin. I’m disappointed that after all that research I can’t use their products.
Do you have any other recommendation besides Sally B’s facial wash?
And yay or nay to moisturisers (besides coconut oil) and toners?
Thank you for your wonderful book Beauty Detox Solution. My 16 year old daughter and I have been studying through it and applying the knowledge we are learning.
I have given your book to or told about 6 friends so far about the BTS way and we are loving it.
Your emails are also very helpful.
May the dear Lord Jesus bless you with his Spirit,
Your fans Susan and Brianna
I try not to wear too much makeup, but I do like to foundation from time to time when I want a flawless complexion. I’m looking for an organic foundation that won’t make me break out. Any recommendations?
Try 100% Pure foundation.
It has full coverage but doesn’t break me out. And I break out normally with everything!
Dr. Hauschka also makes a nice liquid foundation but it’s only semi-coverage and more costly than the 100% pure.
Thank you Kimberly! I’ve practiced your tips and it does truly work. I’ve been using Ava Anderson’s moisturizer and I think it’s great too; not oily on my face at all like traditional moisturizers- and yet my skin absorbs it and feels soft (I have normal to dry skin).
Hello Kimberly,
One more time, thanks for your helpful information. I’m always excited to try everything you suggest and I’ve got excellent results.
As you suggested in step 1 Detoxify, I always take my Dr. Ohhira Probiotics and Digestive enzymes but
recently, I started taking a multivitamin (Vitamin Code Women from Garden of Life) due to medical recommendation. This multivitamin contains probiotics and enzymes so I wonder if I should stop additional probiotics and enzymes.
Thanks in advance! 🙂
Claudia
Thanks for the great tips… I didn’t see tip (7)?
Great tips, can’t agree more. I see a total change in my skin and get a glow when I’m able to follow most of these tips. I do want to add green ‘juice’ to the list though. In my personal experience that has to most and quickets impact in giving my skin a glow.
Kimberly,
You are like a breath of fresh air in a world full of smog! Thank you for all you do.
Mersini
Great article! Just what I needed when I was thinking about ditching sugar or embracing it. Smoothies and fruit beat out cookies for me! Thank you 🙂
How about using coconut oil on the face? and as far as cleansing goes, how often should you cleanse (once a day, once every other day, twice a day…watchya think?)?
I am a vegan of 10 yrs(all together 17yrs no meat,no dairy,) and i absolutely love your GGS, I read an artice in a health magazine on Drew Barrymore and your GGS was mentioned. I am open to all things vegan and so far so good,i’ve been making them first thing in the morning. There are several tips stated above that i am going to incorporate with my normal routine and go from there. Thaks a Bunch…..
Well, I’m 52 and have loose skin and very wrinkley all over. It isn’t fair and I eat very healthy and drink lots of water. I have your book and I also take Juiceplus. I look like a wrinkle dog. Any suggestions?
Karen
I have read that cooking is predigestion of food outside the body. In Chinese medicine, the majority of all food should be cooked. How is it that eating mostly raw vegetables is good for health?
Thank you for the tips! I always try one of your tips to start so it isn’t overwhelming. Love it!
Hi Kimberly,
In terms of the moisturizer, can we i use coconut oil on my face?
I have acne, and I’m having a hard time trying to find a product that works for me. I don’t like using so many different things on my skin; cleanser, toner, moisturizer, etc…I find it overpowering. What would you recommend for acne skin?
Thank you,
Gledis
Hi Gledis,
I suffered for years with acne and tried so many “acne” products. I have used Proactive for the last 10 years which helped so much, however, I have recently learned that benzoyl peroxide is not a safe chemical for your liver. So, I began using an all-natural, coconut oil based cleanser and toner, AYU, and use a bit of raw, food grade coconut oil as a moisturizer day and night. I was worried that it would be too oily and clog my pores but it absorbs right in and is not heavy at all. My skin has never looked better, and I am now 50! My wrinkles are fading and my skin is glowing. I do follow many of Kimberly’s suggestions and drink a lot of green smoothies, but would still break out. Once I started using real, raw coconut oil, my skin never breaks out anymore! Try it!
Jen
Thanks for the tips.. I had a quick question regarding the magnesium oxygen. I have done a bit of research and a lot of it is negative as far as side effects. What are you thoughts? And do you have a brand u would recommend?
Is the organic, extra virgin coconut oil that you mention to moisturize your skin, the same one that you use for cooking (such as Nutiva)? And second, how do you continue having a Glowing Green Smoothie each morning when you travel and are staying in a hotel? Do you just do without? FYI – I’m an “more mature” 61 and have somewhat been following your program for a few months. My hairdresser has already noticed the difference in my hair and I’m pretty sure it is due to the GGS I have without fail each morning and sometimes for lunch. Thank you!
my son has had acne, he has just come off medication and we don’t want him to go back on it again. I have tried to convince him to come off the foods that you mention in your detox book but because he is thin he does not want to loose weight. Can you suggest foods that are healthy that dont make you loose weight. Can you send an answer to my email box . Thank you. Jacqui
Great tips! thanks! My favorite go-to skin product is Aloe Vera…all natural…every morning and night I take a little bit of the gel and use it before I moisturize my skin. It helped me get rid of my acne and reduced my scars a LOT faster than with commercial products! (trust me i used MANY)
“One caveat of which you should be aware: Sometimes the detoxification process can cause temporary skin irritation, breakouts, or other issues. Stick with it, however, and soon your skin will show the results of your efforts.”
How long until the temporary skin irritation, breakouts or other issues go away?
THANK YOU FOR SHARING ALL YOUR WONDERFUL SECRETS FOR HEALTH AND BEAUTY. I AM LOOKING FORWARD TO YOUR NEW BOOK.
I love your site; and all that you offer us as we embrace true health !
One thing I don’t understand is ~ why your recipe for a.m. green smoothie uses SPINACH!?
Spinach is a Major calcium inhibitor ~ since it contains huge amounts of oxalic acid which your body buffers with your body’s calcium stores.
Why not use instead organic: lettuces, escarole or parsley. in your smoothie recipe.
I personally don’t eat much spinach as I believe all people ~ women
especially need to investigate their sources of calcium containing foods and avoid those foods that deplete their calcium stores the way spinach does!
! Arthritis, osteoporosis etc. all begin in the body from a deficiency of calcium for years.
Here’s to an Arthritis-Free America! Nix the Spinach and replace it with other wonderful Organic Greens!
Kimberly, Can you tell me more about the benefits of magnesium oxygen?
Love this post!!
Hi Kim,
Thanks for sharing this post. How does magnesium oxygen help with our complexion? Is it readily available in the form of a supplement or we’ll have to rely on our dietary intake?
Thanks.
What exactly is Magnesium Oxygen, and how does it work differently from regular Magnesium? What amount is recommended? Can Calcium also be taken at the same time?
The BEST advice! Good skin comes from within.
Lovely.
You are my health hero Kim! Thank you for bringing the truth out, and starting a true health revolution. This revolution is also my passion, and I believe we can change lives one person at a time through the truth you have worked so hard to give us. Blessings to you!!! April
You indicate to start every morning with a GGS. Could you tell me if this is breakfast? Or in addition to? Thanks!
GGS is breakfast however in the beginning when I found myself still hungry I made a small amount (like a half a cup, including the fruit) of Bob’s red mill organic hot cereal (you can find it at any grocery store or in bulk on amazon) with some apple (as the flavor is pretty bland) and that fills me up, or I have a second glass of GGS 🙂
Where can I buy a soft, natural bristled brush?
Amazon has a few.
http://www.amazon.com/Earth-Therapeutics-Body-Brush-Purest/dp/B000KNHJ5G/ref=sr_1_1?ie=UTF8&qid=1363045912&sr=8-1&keywords=dry+brushing+body+brush
Does the water with lemon have to be hot? If so what is the difference between hot & cold. I do not like hot beverages so I was hoping cold lemon water is a good substitute.
Hot water is ideal because cold water is more difficult to digest (the body must warm it up itself). I know that Kim is big on optimizing the amount of energy that goes towards getting rid of toxins. If you can use less energy digesting, it helps. So that’s why hot water is better. However, it wouldn’t exactly hurt either way!
Hello Kim,
I just turned 30, and I still get my acne time to time (mostly around the time of my period). Do you have any suggestions? I’m drinking your GGS, and see some results, but wanna get rid of acne once and for all.
Thank you.
Nat.
Nat,
When I hit 40 I started experiencing terrible cycstic acne & chalked it up to hormonal changes…but it just kept getting worse! I finally made a connection after Thanksgiving one year and tried cutting out Gluten. My skin cleared immediately! I heard about Kim’s book and have been doing the GGS ever since & no Gluten and my skin is CLEAR! In fact if I have even ONE white flour roll at dinner or 2 bites of regular pizza crust I get a reaction! it may not be your issue, but I know many people who have cut out Gluten & got on the green smoothie who have noticed an improvement in their skin. Hope this helps!
Hi Nat,
It seems like you normally don’t try to stop the acne before iit happes, right? But ‘prevention-is-better-than-cure’ rings true in all cases, acne not being an exception. Here, try this idea; I used it myself and made my classmates jelous! 🙂
Paste some cinnamon and mix them with old honey. The older the honey is, the better the results would be. Also, it seems that beefarms are not as effective as honey taken from naturally occuring honeycombs. Keep adding more cinnamons until the mix is not liquid any more, but don’t make it a rather solid paste. Add a little fresh nutmeg powder. Use your fingers to spread the paste all over your face (it heals scars nicely, too), but try not to rub hard. That’ll do the job. Honey, being the natural antibacterial, is perfect for acne prevention.
Do tell if it works!
How long do you leave it on?
thank you very much i love you
Fabulous post – I live by your methods since reading BDS.
Hi Kimberly! Great article! Do you use mascara? If yes, what brand?
Thanks,
Liliana M.
Hi Kimberly!
Do you have an recommendations for a good/natural face moisturizer? Hope to hear from you soon!
Hey Kimberly,
One question for you: how often should you exfoliate?
Please let me know if you’re looking for a article author for your blog. You have some really great articles and I feel I would be a good asset. If you ever want to take some of the load off, I’d love to write some articles for your blog in exchange for a link back
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Wow! Thanks for all the great information 😉 It looks like one of the most important things you can do for your skin starts on “the inside”. I guess what you eat has a major impact on how your skin looks. Thanks Kim!
It is pretty well known that different people get different results with the same skin care products. This can be caused by variations in body chemistry, but more often than not it’s because everyone applies skin care products differently.^
Hi Kimberly,
Great post, thanks for the insightful info. I wanted to add something unconventional that guys might wanna try out. I’ve tried it out myself and can swear by it. An enema is a great way of getting rid of bacteria that suppress the immune system, leading to glowing skin from the inside out. You’ll notice that your skin becomes more radiant a few days after getting an enema, so I totally recommend it to everyone who is serious about optimal skin health.
Alana
Yes, Kimberly talks ALL about ememas in both of her books. She totally suggests getting a colonic regularly.
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Drinking water and other fluid helps to beat the heat.If your body becomes 2 percent dehydrated or more, you can become lethargic and cranky.So we have to be hydrated always especially on summer season.
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Thanks for the great tips. I have always tried my best to stay hydrated and to exfoliate regularly. I didn’t know that I was leaving so many important steps out of my journey for healthy glowing skin. You gave me awesome advice and I have already started to incorporate them into my routine. Thanks again 🙂
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I have read some has loaded up on avocados, doesn’t it gives you breakouts? I have read that the oil from avocado causes pimples….help
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This is the first time I have heard of dry brushing. I will start doing that tomorrow. 🙂
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To be frank , my skin color is black …. but my childish skin color was white ….what should i do…. ? to get the my childish skin color…is that possible to get back my fairness….. ?
If u have any suggestions please give me … i
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I’m 25 now.before 3 years I had invisible pimples scars and oily skin,and few pimples so that I did a galvanic treatment.after that treatment my face getting change , my pimples scars become enlarge , very visibly.now my getting very dry so what can I do for healthy glowing skin?
Excellent post, I really think Nourish is the most important think to keeping skin healthy, beauty comes from the inside! 🙂 xx
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VISHAL VERMA 17 YRS I HV SKIN VERY BAD PIMPLE RASHES DARK CIRCLES TANNING DARKNESS DULL ACTUALLY VERY VERY SMALL PIMPLES I DAILY WASH 6 TIME IN A DAY AND ALSO APPLIED HEEMALYA NEEM SCRUB AND FACE PACK IN A WEEK OR REST IN 3 DAY NO RESULT WERE FOUND WT SHOULD I DO I MEAN NOW WT I AM CAREFUL ABOUT MY SKIN STILL I HAVE NEVER SEX AND MASTERBEAT NO DRINKING O SMOKE I ALWAYS FELL HEALTHY IN MY INSIDE BT OUTER ITS SEEMS LIKE THAT I AM PATIENT WHY IS IT SO PLEASE SUGGEST ME SOMETHING
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fantastic tips here, especially the advice on using oatmeal as a gentle exfoliator – it works really well, so cheap too! 🙂
Great! I suffer with mild acne and always prefer natural products to help me combat it. I’ll definitely get round to trying these! Thanks :).
Great tips! I always use Unrefined Organic Coconut oil as a night cream and my skin always glows the next day! So much better than store-bought!
Actually i believe in herbal and Ayurvedic Products which gives u long lasting results and keeps Ur skin healthy
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plz where can i purchase your wonderful book Beauty Detox Solution in lagos?
You can purchase The Beauty Detox Solution on Amazon. Here is the link: http://www.amazon.com/The-Beauty-Detox-Solution-Radiant/dp/0373892322
Hello Kimberly Snyder,
Thanks for such a wonderful tips you have shared here on the “Getting Gorgeous Skin”.
Thanks & Best Regards
Skin Care Protection Collection UK – BeSafe Team
Thanks BeSafe, for checking out my blog…Happy Glowing Skin! 😉
Don’t be thanks 🙂 Mam Kimberly Snyder
hey Kimberly’s,
This is Clair here.I really enjoyed reading your blog.you shared great tips here. these tips are very helpful for glowing skin. But i would like to ask a question. is these tips also helps to prevent wrinkles?
Hi Clair…Yes, these tips will also helps in reducing how quickly we age. Switching to a diet with whole, rather than processed, foods always helps, since we are removing unwanted waste and helping our skin stay hydrated. Sending lots of love and support! 😉
Thanks for the answer. i will start doing something quickly..
Thanks for sharing the useful tips. .
Thank you for checking this post out Aaron. Sending lots of love! 😉
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Thank you Dell. Lots of love! 😉
Nice post…
An excellent piece of blog post,,, nice one.
I am sure this article gonna help thousands, no doubt because i can see the comment sheet and views of people. thanks a lot for sharing here.
Thank you Naina. Lots of love and continued support to you! 😉
Thanks for allowing us to read your blogs, im so sure that it’ll help a lot of people that are suffering now from their wrinkles! Your blog encourages me to write my own blogs too about reducing wrinkles.
Thank you so much Kiffer Ward…Lots of love! 😉
This is very nice and informative blog.Thanks for sharing such information.
Lots of love! 😉
This is exactly what I needed
Lots of love! 😉
You have shared really useful tips! A glowing skin means that the person is most likely living a healthy lifestyle.
Thank you so much Nova Microblading – lots of love! 😉
Wonderful
I will be forwarding this to my friends who need this tips
That’s amazing! Thanks so much and lots of love to you! 😉
Beauty goes farther than being just skin deep. Yet our skin is one of the most visible expressions of this beauty. Thanks for sharing these secrets .
You are most welcome Ele. Thanks for sharing your feedback and sending lots of love! 😉
Great blog, thanks for sharing tips for gorgeous skin without using expensive products. Was useful. Thanks for sharing with us.
Thanks so much Sonali! 😉
Great blog, thanks for sharing tips for gorgeous skin without using expensive products. Was useful. Thanks for sharing with us. Keep posting such an amazing blogs.
Thanks so much! 😉
It’s interesting how you said that dry brushing is a beauty tip technique that allows you to help keep circulation high. Being able to look at articles like this and get good techniques to help keep yourself looking great. My wife will have to look into things like this because I know that she really enjoys keeping her image up.
Thanks so much Thomas! Sending you both so much love! 😉
your post is very interesting to read.it’s very informative and helpful.
Usually, I never comment on blogs but your article is so convincing that I never stop myself to say something about it. You’re doing a great job, Keep it up.
Thanks so much Selena…I feel quite special that you decided to comment on my blog and always love hearing from my followers. Sending you lots of love! 😉
True. If your diet is balanced and you do not use makeup products, then you get pimple-less and lighting skin. I daily massage my skin by lavender oil. Don’t use over makeup and scrubbing your skin. You can get rough skin.
Thanks for sharing Kanak – sending lots of love! 😉
such an amazing work. just loved it so so much. great blog
Thanks so much for checking this post out, and for your kind feedback. Sending you lots of love! 😉
It is a such kinds of great blog very helpful. I do believe different web page proprietors should take this website for kind, very clean up and notable simple to use design and style, along with the content material. You’re an professional on this precise problem.
Thanks for sharing your great feedback and so happy you’re enjoying the content. Lots of love to you! 😉
These are truly practical and are indeed effective skin care tips. Thank you so much! I’m looking forward to more of your helpful post. Good job!
Let me know how you do and which tips are your favorite. Lots of love to you! 😉
We have a lots of natural resources options available for skin care. If we use this resources effectively it results in gorgeous skin without expending much. Thank you for the post.
Thanks for sharing your feedback Emily. Lots of love! 😉
its really good content on dull skin treatment this really amazing content its really helpful one should surely read it
So happy you found this article and sending you lots of love!;)
This is exactly my type of stuff. I’m very lazy about the makeup & skincare routines. So, I’m definitely going to follow all these mentioned tips. Great work.
Thanks so much Sabrina…be sure to let us all know which tips were your favorite. Lots of love to you! 😉
I really like your writing style, excellent info, thank you for posting
:D.
Thanks so much Serene Glo Cream Review – appreciate you checking it out and leaving your feedback. Lots of love! 😉
I go to see each day a few web sites and sites to read articles or reviews, but this blog offers quality based articles.
Thank you for your kind review and hope to see you back here soon! 😉
Good post.Ne’er knew this, regards for letting me know.
Thanks for taking a look and sharing your feedback. Lots of love to you! 😉
Thanks for sharing this informative post. The tips you have mentioned in this post are awesome. This post is really helpful to the readers. Keep on sharing.
Thanks so much. Lots of love! 😉
Thanks for sharing informative information about how to take care of beauty and maintain it.
You’re most welcome NIWE and thanks for checking out this post and sharing your comment. Lots of love to you! 😉
Thank you for providing information about8-tips-for-gorgeous-skin-without-expensive-products. I learned many things from your blog and Zayn skin clinic.
Thanks so much Aakla! Lots of love! 😉
I am very excited about you post!. Your explanation very informative for anyone who read this post. Very nice to sharing with us. Thank you so much. cocoonmedicalspa.com
Thank you so much. Lots of love! 😉
Great Blog, even my dermatologist in India suggest me the same tips and these tips really so effective if we follow them properly.
Thanks so much Raina Puri! Lots of love!;)
All the points are looking amazing. Thank you for sharing the skin food detox link. Enjoyed reading the post and looking for skin benefits ahead.
Hey, thanks for sharing the great tips to stay beautiful without spending extra money on expensive products, it is really economical friendly beauty solutions. I will try and also share with others. Thanks, keep posting.
Hi Beauty! Thanks for reading and sharing! I hope you found a couple new tips you can start integrating into your beauty routine. Sending you lots of love! xx
Wow, this is the information I am finding through the net about the skincare products. Thanks for sharing this awesomely informative article.
Hi Beauty! I’m so glad you learned something new from this article. I have lots more information on my blog about healthy skincare, so I encourage you to check it out. Sending you lots of love! xx
Every lady want to look beautiful, but our skin is fragile, which makes it hard to maintain. It’s nice that you have shared such amazing your personal tips for glowing skin. Nourishing your skin with Best Vitamin C Serum also give you younger and brighter skin
Thanks for checking out my blog post and so happy to hear your found it useful. Hope to see you back here soon and sending you lots of love! Xo
I really worried about skin problems and this article is very informative for me. Thank you so much for sharing helpful tips. really nice…
You’re so welcome bebeautifulgirls. Lots of love! Xo
Some great tips there! I appreciate posts like this because I’m a skincare junkie. Definitely taking note of your tips!
Great to hear Karyl! Sending you lots of love and support! Xo
I am really worried about my skin problems and this article is very informative to me. Definitely taking notes of your tips!
Happy you found this post helpful and sending you much love and continued support! Xo