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Should We Eat High-Carb, Low-Fat Vegan Diets? [BIO Podcast: Ep. 34]

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out”. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: “What are your thoughts on following a high-carb, low-fat vegan diet?”

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.mysolluna.com/askkimberly.

Picture of Episode 34 podcast image

[Questions Answered]

Amanda – Oakland

I really liked your Cowspiracy podcast.  I feel so strongly about what the meat industry is doing to our world and the animals and I really want to get off of it. Do you have any tips and ideas on how a Celiac person can become vegan/vegetarian and get all the nutrition I need?

Andrea – Grinnell, Iowa

What are your thoughts on following a  “high carb low fat vegan diet?

Megan – St. Louis

How do you recommend cooking for one? It’s hard to maintain a good diet when I can’t eat leftovers fast enough before they go bad, and I get tired of eating the same thing several days in a row.

Kelli – New York City

Is it bad to enjoy a spoonful of raw almond butter in steel-cut oats, since you’re technically pairing a starch and fat/protein? Similarly, for the Protein Power Smoothie, should I steer clear of adding in a spoonful of my favorite nut butter?

Inspirational Thought Of The Week

Picture of Father and son playing on the beach at the sunset time. Concept of friendly family.

Take every chance you can in life, because some things only happen once.

I LOVE HEARING FROM YOU!

There’s lots of ways to share your responses or questions about the podcast:

  • Comment below
  • Connect on Twitter: @_kimberlysnyder
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  • Ask a question: mysolluna.com/askkimberly

Be sure to Subscribe to the Podcast, so you never miss an episode!

HOW TO SUBSCRIBE

You may be really intrigued by podcasts, but you may just know how to listen or subscribe. It’s very easy, I promise! To listen to more than one episode, and to have it all in a handier way, on your phone or tablet, it’s better to subscribe so you never miss an episode!

Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? I talk about my knowledge, philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Lively discussions and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and western doctors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. My passion is to educate, inspire and empower YOU to become your most beautiful self from the inside out.

LEAVE A REVIEW ON ITUNES

Listeners really respect the views of other listeners, so your response helps people find good material they are interested in!

If you enjoyed the podcast, please tell your friends and give us a rating or review.  Many thanks in advance!

[RESOURCES]

  • Cowspiracy, Animal Agriculture and a Powerful Interview with Rachel Brathen, aka Yoga Girl [BIO Podcast: Ep. 5]
  • Monumental Kip Andersen Interview on Cowspiracy and Why You May be More Dehydrated Than You Think! [BIO Podcast: Ep.11]
  • Going Gluten-Free: Fad Diet, Myth, or Actually Healthy?
  • Power Protein Smoothie
  • Probiotics
  • The Beauty Detox Power
  • How To Lose Weight Without Counting Calories
  • Alkaline Grain Veggie Burgers
  • Quinoa Avocado And Corn Salad
  • Raw Taco Gorilla Wraps
  • Oil – Free Basil Lovers Dressing

Happy listening!

Love,

Kimberly

19 Comments

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    sherry on February 18, 2016 at 5:11 pm

    I can’t find away to get the podcasts for free on iTunes I have tried everything Can Someone Please Help Me Out .Thank you

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      Hi Sherry, I am sorry to hear you are having trouble. The podcasts are free. If you download Itunes you can then add my podcast to your list. If you need more support, you can email Support@kimberlysnyder.com and she will give you a break down of how to download the show! 🙂

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