I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.
This week’s most popular question was: “I think I may be consuming too much fruit, but I love to snack on it at work throughout the day, but I have not been able to lose some of this stubborn fat and from talking with people it could be my passion for fruit?”
Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!
Remember you can submit your questions at www.mysolluna.com/askkimberly.
[Questions Answered]
Danielle – Seattle, WA
I’ve been loving your Spring Glowing Green Smoothie! I did want to ask how you prepare your mangos to put into it? Do you leave the skin on or off? I’ve been taking the skin off, but it just occurred to me that I may be missing out on some good fiber.
Heather – Annapolis MD
I am feeling so much better following your recipes but I am cooking for just me. I don’t like to waste food but things spoil quickly. Any ideas on meals that do well to make ahead if possible?
Amber – San Diego,CA
I love what you advocate for a morning routine, probiotics, hot water with lemon, GGS, etc. I also enjoy a Power Protein shake in the afternoon. I am wondering if you have any good rituals to suggest for the evening around dinner time? Are there more nutritious things we can be incorporating during this time of day?
Jonathan – Dallas, TX
I think I may be consuming too much fruit, but I love to snack on it at work throughout the day, but I have not been able to lose some of this stubborn fat and from talking with people it could be my passion for fruit :-(
Inspirational Thought Of The Week
Be thankful for the struggle. It makes you stronger.
I LOVE HEARING FROM YOU! :)
There’s lots of ways to share your responses or questions about the podcast:
- Comment below
- Connect on Twitter: @_kimberlysnyder
- Follow the conversation on my Instagram
- Comment on my Facebook Page
- Ask a question: mysolluna.com/askkimberly
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Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? I talk about my knowledge, philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Lively discussions and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. My passion is to educate, inspire and empower YOU to become your most beautiful self from the inside out.
LEAVE A REVIEW ON ITUNES
Listeners really respect the views of other listeners, so your response helps people find good material they are interested in!
If you enjoyed the podcast, please tell your friends and give us a rating or review. Many thanks in advance.
[RESOURCES]
- Spring Glowing Green Smoothie
- Smart Ways to Plan Ahead, Save Time and Stick to Your Healthy Eating Plan
- How to Make Our 30-Day Meal Plan Work for You
- What NOT To Eat Before That Big Night Out
- 7 Reasons Why You May Not Be Getting a Good Night’s Sleep
- Does Fruit Prevent Weight Loss?
- 5 Top Health Food Myths (That Truly Irk Me!) Revealed
- The Alkaline Fruit Rule
- What’s In My Fruit Bowl?!
- Probiotics
- The Beauty Detox Power
Happy listening!
With love and gratitude,
Kimberly
