Top Episodes
Kimberly and Jenna Free explore ADHD, covering diagnosis, nervous system regulation, and practical tools to support focus, balance, and well-being.
Sister Draupadi shares how to overcome fear and open to greater freedom and bliss through awareness, inner peace, and spiritual growth.
Learn how to balance energy, support digestion, and avoid burnout with Kimberly’s spring detox Power Hour for sustainable vitality and well-being.
In this enlightening conversation, Dr. Majid Fotuhi discusses the multifaceted nature of brain health, emphasizing the importance of understanding different types of intelligence, the power of practice and learning, and the interconnectedness of brain and body health.
Kimberly and Kalina Silverman explore authentic, health-supportive connection and share tools to build deeper relationships and emotional well-being.
Discover how emotions influence physical health and learn self-healing practices with Inna Segal to support balance, energy, and overall wellness.
A powerful conversation with Dr. Dawn Mussallem on cancer, resilience, and how community, spirituality, and nutrition support healing.
Kimberly explores the Year of the Horse, sharing insights on gut health, nutrition, movement, and emotional balance for vitality.
Kimberly Snyder is a powerful voice.
Kimberly’s philosophies about nutrition have really helped me maintain a healthy lifestyle while managing a very busy life.
Kimberly’s program has had such an impact not only on my body but my health in general. She’s brilliant.
Over 1,000+ Podcast Reviews
The Latest
Ep. 1043 | ADHD: Diagnosis, Nervous System Regulation & Practical Strategies with Jenna Free
Kimberly and Jenna Free explore ADHD, covering diagnosis, nervous system regulation, and practical tools to support focus, balance, and well-being.
Ep. 1042 | Overcoming Fear & Opening to Freedom and Bliss with Sister Draupadi
Sister Draupadi shares how to overcome fear and open to greater freedom and bliss through awareness, inner peace, and spiritual growth.
Ep. 1041 | Power Hour: Balance the Fire: Spring Detox for Power Without Burnout
Learn how to balance energy, support digestion, and avoid burnout with Kimberly’s spring detox Power Hour for sustainable vitality and well-being.
Ep. 1040 | Holistic Lifestyle Tips for Brain Health with Dr. Majid Fotuhi
In this enlightening conversation, Dr. Majid Fotuhi discusses the multifaceted nature of brain health, emphasizing the importance of understanding different types of intelligence, the power of practice and learning, and the interconnectedness of brain and body health.
Ep. 1039 | Tools for Authentic, Health-Supportive Connection with Kalina Silverman
Kimberly and Kalina Silverman explore authentic, health-supportive connection and share tools to build deeper relationships and emotional well-being.
Ep. 1038 | Emotions, Physical Health & Self-Healing with Inna Segal
Discover how emotions influence physical health and learn self-healing practices with Inna Segal to support balance, energy, and overall wellness.
Have a Question for Kimberly?
Please submit a question if you have one! Kimberly may address it on the Power Hour show each month, on her socials, or incorporate it into future shows or into our community Zooms.
For medical questions, please consult your personal healthcare professional.