Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycles, beauty, meditation, self care and rituals, spirituality and personal empowerment.
Feeling Good means we are healthy, balanced, peaceful, confident and joyful, right in the midst of our perfectly imperfect lives. Feeling Good requires us to tune in and nourish our whole selves, which is made up of the four Solluna Cornerstones: our food, our bodies, our emotional well-being and our spiritual growth. Feeling good naturally leads to also looking good, in a much more powerful way from glowing skin created from within, a beautifully healthy body, radiant energy, and a greater level of overall well-being and personal growth.
Thursday is our community show, where I cover a themed topic and answer four questions that come right from members of our community, just like you! We are here to support you in living your most beautiful, inspired and joyful life.
I’m your host, Kimberly Snyder, founder of Solluna, New York Times best-selling author and nutritionist. I’m so grateful and honored we found each other!
This week’s topic is: How To Keep Busy Days Organized
Have you been wondering about this very topic? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at https://mysolluna.com/askkimberly/
Kaylee – Logan, Utah
Do you have any personal tips on how to keep life organized when running a household and small business from home? How do you do it?
Meg – Austin, Texas
I feel like I’m getting things done in my workplace but my world around me is in a constant state of chaos. Any tips on how to stay organized when being pulled in every direction?
Cora – Charlotte, NC
I love staying busy on different projects, however, I don’t like the disorderliness that comes with it. Is it possible to multitask without all the mess?
Jade – Essex, Vermont
Am I the only one that can’t seem to keep their home, car, desk and life in order? How can I just buckle down and keep things organized?
Inspirational Thought Of The Week
To create outer change, focus on inner change.
I LOVE HEARING FROM YOU!
There are lots of ways to share your responses or questions about the podcast:
- Comment below
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- Ask a question: mysolluna.com/askkimberly
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Want to know what to expect from other episodes of the “Feel Good Podcast with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self. We offer interviews with top experts, my personal philosophies and experiences, as well as answers to community-based questions around topics such as health, beauty, nutrition, yoga, spirituality and personal growth.
The intention of the Feel Good Podcast is to well…help you really Feel Good in your body, mind and spirit! Feeling Good means feeling peaceful, energized, whole, uniquely beautiful, confident and joyful, right in the midst of your perfectly imperfect life. This podcast is as informative and full of practical tips and take-aways as it is inspirational. I am here to support you in being your very best! I have so much love and gratitude for you. Thank you for tuning in and being part of the community :).
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- 5 Ways to Stop Comparing Yourself to Others and Own Your Uniqueness
- How Certain Foods Can Change Your Mood
- 10 Ways to Combat Depression and Anxiety Through Your Diet
- Mindfulness and Sustainability with Jason Wachob & Happiness and Numbers!
- How To Embrace Change for a More Joyful Life
- Digestive Enzymes
- Feel Good Starter Kit
- Recipes For Your Perfectly Imperfect Life
- Be a part of the community Join the Feel Good Circle
Other Podcasts you may enjoy!:
- Getting Past Beating Yourself up for “Messing Up”
- How to Find Your Voice and Be More Confident
- Happier With Gretchen Rubin & The Shame Game
- The Calorie Myth With Jonathan Bailor & Overcoming Negativity and Self Doubt