I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.
This week’s most popular question was: “How often is it safe to cleanse? I LOVED your 3 day cleanse from Glow Bio. I did Level 1 and I think I’m ready for another, also do I continue with your Probiotics and should I take Detoxy at the same time?”
Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!
Remember you can submit your questions at www.mysolluna.com/askkimberly
[Questions Answered]
Maggie – Irvine, CA
I wanted to know your opinion on eating dates. I’m Middle Eastern and grew up eating them regularly. I know you include them in some desserts, but is it okay to snack on a few in the morning after my GGS?
Elizabeth – New York
How often is it safe to cleanse? I LOVED your 3 day cleanse from Glow Bio. I did level 1 and I think I’m ready for another, also do I continue with your Probiotics and should I take Detoxy at the same time?
Anna – Gothenburg, Sweden
Do you have any tips for someone like me, who is not looking for weight loss, but still want to do the program? Will I lose more weight if I go by the Beauty Detox Solution?
Martae Giometti – Pittsburgh, PA
Hello! My job requires me to always be planning for the future. How do I keep myself in the present when I am constantly thinking months and years in advance?
Inspirational Thought Of The Week
Positivity is the key to happiness.
I LOVE HEARING FROM YOU! :)
There are lots of ways to share your responses or questions about the podcast:
- Comment below
- Connect on Twitter: @_kimberlysnyder
- Follow the conversation on my Instagram
- Comment on my Facebook Page
- Ask a question: mysolluna.com/askkimberly
Be sure to Subscribe to the Podcast, so you never miss an episode!
HOW TO SUBSCRIBE
You may be really intrigued by podcasts, but you may just know how to listen or subscribe. It’s very easy, I promise! To listen to more than one episode, and to have it all in a handier way, on your phone or tablet, it’s better to subscribe so you never miss an episode!
Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? I talk about my knowledge, philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Lively discussions and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. My passion is to educate, inspire and empower YOU to express your highest potential of your authentic and natural beauty from the inside out.
LEAVE A REVIEW ON ITUNES
Listeners really respect the views of other listeners, so your response helps people find good material they are interested in! If you enjoyed the podcast, please tell your friends and give us a rating or review. Many thanks in advance.
[RESOURCES]
- 7 Foods You Should Never, Ever Eat
- Choose Your Cleanse | My Glow Bio
- The One Day Cleanse
- If You Read One Article On Cleansing And Detoxifying READ This One!
- Embracing Change and Finding the Sunrise at the End of it
- Realize Yourself Podcast #13: Become Powerful Through Focus!
- Realize Yourself Podcast #21: Superfoods
- Probiotics
- The Beauty Detox Power
Other Podcasts you may enjoy!:
- Interview With The World Renowned Deepak Chopra & Why Your Gut Has a Huge Impact on Your Everyday Energy! [BIO Podcast: Ep.13]
- Interview with Fully Raw Kristina And How To Find The Perfect Cleanse [BIO Podcast: Ep 21]
- The Calorie Myth With Jonathan Bailor & Overcoming Negativity and Self Doubt [BIO Podcast: Ep 39]
- Manifest Your Dreams With Gary Quinn & Life-Saving Foods for Focus [BIO Podcast: Ep 83]
Happy listening!
With love and gratitude,
Kimberly
Utilizing the cleanses found at Glow Bio is a great way to stay beautiful from the inside out! ;)
Kimberly, where I can find 3 days protocol for 3 days Cleanse ?
I can’t find on your block
Hi jguzik and thanks so much for your interest…here is a link to Glow Bio and the cleanses we offer: https://bit.ly/2f8N8V9 Happy Cleansing!;)
Hi Kimberly! I really enjoy these podcasts, however in all the ones I’ve listened to I’ve never been able to access the “show notes” referenced. I’m specifically looking for the candida quiz/questionnaire mentioned in this podcast and another podcast a couple of weeks ago. I feel hopeful someone can help direct me to the show notes – I’m confident they’re a great resource! Thank you for the guidance and thank you for the work you do!
Hi Krista and so happy you are enjoying the podcasts. At this time we do not have access to the show notes, but this is in the works, and we’ll keep all of my Beauties updated on future changes. Sending you lots of love! ;)
Hi Kimberly!
Thank you for all that you do and for providing such a wealth of knowledge for living a healthy, clean, beautiful life.
I have a question about cleanses as well, most specifically parasite cleanses. I have a very clean diet and follow the principals of a healthy lifestyle. Even after years of living this way I still have skin irritations and suffer from mental fog and mood swings. The more I research the more I feel like I may be battling parasites. There is so much conflicting information out there on what cleanses to do or how to do them. What would you recommend for a parasite cleanse? Also, should I use detoxy+ before or after the cleanse? And when should I introduce probiotics back into my regime after the cleanse?
Thank you so much!
Hi Ashley and thanks for your great question and kind remarks. What I would suggest first and foremost, is to get a stool test- this is usually the best way to test for a parasites. Ask your functional medicine physician about which test has the most success, and also ask about the comprehensive stool test. There are many different parasites out there and come from different means. If you are eating healthy, it could be something else that is causing the skin irritations. Once you know the results, then you can better decide what plan of action to take. Share the Detoxy+ with your doctor as well, and see if it can be combined with their suggestions. Let me know how this goes and take it step by step. Lots of love and support! ;)