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Green Power Protein Smoothie

Green Power Protein Smoothie

Happy Mother's Day to all the Mamas out there! Today's featured smoothie is my Green Power Protein Smoothie, which is perfect for anyone, especially new moms! When you find yourself pinched for time or strapped to a Brest Friend (literally), but want to stay as close...

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Spirulina Power Protein Smoothie !

Spirulina Power Protein Smoothie !

This week's recipe was inspired by our Beauty Detox for fitness post yesterday. I wanted to be give another easy option to whip up as a snack or post-workout, if you want to up your protein intake. It’s full of beautifying, strengthening spirulina -- which brings a...

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Power Protein Smoothie Recipe

Power Protein Smoothie Recipe

This is a super-filling smoothie that is great after a workout to help replenish amino acids, or as an afternoon snack. I think chia seeds are one of the best foods out there, and I eat them almost daily. They have replaced ground flaxseeds as my daily seed. Chia...

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Strawberry Lime Coconut Smoothie

Strawberry Lime Coconut Smoothie

I totally have the "Lime in the Coconut" song playing in my head as I am enjoying my new Strawberry Lime Coconut Smoothie recipe. It is so luscious and absolutely tastes divine. It seriously makes me feel all giddy inside. The combination of naturally sweet...

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Tropical Maca Smoothie

Tropical Maca Smoothie

Dreaming of jetting off to a tropical paradise this season? Just one sip of my new Tropical Maca Smoothie recipe and you will instantly feel like you are drifting off into a land of luxury. Exotically sweet and perfectly creamy, this smoothie comes brimming with...

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Power Protein Pregnancy Bites

Power Protein Pregnancy Bites

Do you find yourself craving a little energy fuel midday? Instead of jumping to pre-packaged protein bars, or another caffeine fix, focus on nourishing yourself with real, health-boosting foods. My new Power Protein Pregnancy Bites recipe packs an energizing punch!

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Tropical Berry Fruitfulness Smoothie

Tropical Berry Fruitfulness Smoothie

My new Tropical Berry Fruitfulness Smoothie is a naturally sweet and tangy, healthy rockstar. Loaded with adrenal balancing elements, micronutrient-rich ingredients, hydration, and a little maca magic, it is the perfect way to treat yourself in a matter of minutes! This smoothie will help get you on your way to achieve whatever it is your heart desires. 

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Detox Greens Smoothie

Detox Greens Smoothie

Many of us like to do a spring cleaning for our homes, airing out the staleness and dust that accumulated over the winter months. In the same way, I also love doing a spring cleansing for our bodies with this healthy Detox Greens Smoothie for the change of season!

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