Beauty
Hilary Duff Loves The Glowing Green Smoothie
7 Healthy Food and Snack Ideas For Kids
One of the most common questions I hear from parents following the Beauty Detox Solution is this: what should I feed my kids? It’s a great question and a very important one, given the alarming rise of diet-related problems in children. According to the Centers for...
LeAnn Rimes Talks About Kim on Star Magazine
7 Unexpected Foods to Boost Your Overall Beauty
httpv://www.youtube.com/watch?v=wupG0Pa58yY Organic makeup brands in the way of anti-aging and acne creams, moisturizers and volumizing shampoos aren't the only way you can boost your beauty. The foods you eat can be powerful tools to increase your beauty as well....
Add Acai For a Healthy Boost
Acai berries are loaded with omega-3 fatty acids and antioxidants. They also taste like a cross between wine and chocolate. For a healthy boost to your diet, add a little acai. One of the perfect foods that help burn fat!
Buy Produce From Local Farmers Markets
Want to know where your food comes from? Head out to a farmer’s market and talk to the vendors. They’ll tell you exactly how they grow and how to eat healthy on a budget.
Hungry? Grab Some Raw Almonds
Starved? Try a few raw almonds. They are a great source of vitamin E and protein, taste good, and fill you up. They are the perfect post workout snack and foods that help burn fat.
Let Your Skin Breathe With Coconut Oil
Your skin needs to breathe. Many commercial brands of moisturizers contain petroleum-based ingredients that suffocate skin. Try a natural moisturizer or dab on a little coconut oil. Remember to use organic makeup brands to keep your skin looking its freshest!
Stretch and Meditate to Combat Stress
Stressed? Long-term stress can cause a number of health issues including reduced immune function and weight gain! Take 30 minutes for yourself every day to pursue a stress-busting activity you enjoy like yoga, stretching, or meditation. After planning a routine for...
25 Foods that are Natural Aphrodisiacs
Looking for a little boost in the bedroom? Life can get to you sometimes, and we often become so bogged down in everyday stresses that the last thing on our mind is sex. Still, physical intimacy is important and a healthy part of a committed relationship. If, during...
