Recipes
Balance and Flow Sweet Potato Casserole Recipe
What do you think of when you think of casserole? Personally, I love casseroles, sometimes because it’s an easy oven dinner. We often have rice and quinoa made, making it extra easy to toss this together. But for some, the thought of casserole may make your mind...

Deep Nourishment Super Easy Mushroom Broth Recipe
Mushrooms are incredible! Just look at how they grow, what they look like, and how many varieties there are. These amazing fungi have been used in many cuisines worldwide as well as traditional Asian medicine for millennia. Mushrooms provide us with a rich, grounding...

Warming Nutmeg and Cherry Smoothie Recipe
You might think of smoothies as a warm-weather beverage, best enjoyed in the summer heat or the warmth of spring. But you can— and I recommend you do— enjoy healthy smoothies year-round! Smoothies made from warming foods, like my nutmeg and cherry smoothie, can help...

Fall Golden Milk Latte Recipe
As winter approaches and we have less light in the day, adding in warm beverages can help ease the transitions for our bodies during these times. Is there a better feeling than enjoying a warming beverage on a cool crisp fall day and a warm feeling throughout your...

Vegan Pumpkin Muffins Recipe
It’s autumn, Beauty! The leaves are falling, the air is crisp, and our favorite holidays are just around the corner. In other words, pumpkin season is here! It can be hard to keep away from traditional unhealthy options like pumpkin pie and pumpkin spice lattes, but...
All Things Smoothie: My Favorite Smoothie Recipes + Your Questions Answered!
There's nothing like a good smoothie, Beauty. Not only are they cool and refreshing on a warm day, but they're an amazing beauty food that can boost your energy and help you feel vibrant and healthy both inside and out. Over the years, I've been asked a lot of...
30 Feel-Good Memorial Day Recipes That Everyone Will Love!
Are you ready for Memorial Day, Beauty? I am! Memorial Day is a day where we honor and remember those who’ve served our country. The long holiday weekend is a time to gather with loved ones and is considered the unofficial start of summer. When you think of Memorial...
Chocolatey Banana Chia Pudding
Pudding is such an amazing dessert, especially a good banana pudding or chocolate pudding. They're sweet, creamy, delicious, and popular with adults and kids alike. The downsides are that store-bought pudding cups and instant pudding mix are so high in extra sugar,...
Za’atar Flatbread with Herby Non-Dairy Yogurt Dip Recipe
This post is sponsored by Harmless Harvest. How many of you have even been let down by a bland, flavorless dip at parties or social gatherings? I've had my fair share of dips that have disappointed me not only because they’re completely unremarkable but also because...
Creamy Banana Cacao Smoothie Bowl
If you've been part of the Beauty Detox and Solluna Community for a while, then you know how we love our smoothies, especially my glowing green smoothie (GGS)! A creamy smoothie or smoothie bowl is sooooo delicious, refreshing and great for any occasion. But let’s...