Recipes
Dreamy Creamy Avocado Dressing Recipe
Here it is, my Dreamy Creamy Avocado Dressing Recipe. This is an absolutely delicious dressing which requires no oil! The perfect dish to accompany my taco salad recipe! Remember avocado contains water and its own enzymes and is much less dense than oil, making it a...
Veggie-Turmeric Quinoa Recipe
Sometimes you just gotta have some hot food! This dish gives me my Indian food kicks, along with Ganesha’s Sweet Potatoes. This is as basic and easy a stir-fry as you’ll ever find, which includes my two favorite Indian spices: curry and turmeric. Thankfully it is...
Delish Squash Bisque Recipe
Delish Squash Bisque Recipe (makes 6-8 servings) 1 medium acorn squash2 cloves of garlic (minced)1 large sweet onion (minced)1 Tbs. coconut oil or vegetable broth3 celery stalks (cubed)2-3 full carrots (cubed)1 tsp. ginger (grated)½- 1 Tbs. of Celtic or Himalayan sea...
Romaine Lettuce Roll-Up
Who said healthy raw snacks and meals had to be time consuming? This is a really fast little dish when you are on the go or Hungry with a capital H! It is a great idea to always keep one of those bags they sell sealed with three heads of romaine lettuce for this very...
Open-Faced Avo Beauty Sandwich Recipe
This is a perfectly Beauty Food Paired sandwich which is very satisfying and filling, and excellent as the main course of a heavier lunch or even dinner. It is all those processed meat sandwiches which are ill-combined and should be taken off the menu! Avoid eating...
How to Make Fresh Almond Milk
Almond milk can be found at your local health store or nowadays, even at most regular grocery stores. But there is nothing quite as delicious as freshly made, completely raw and live, and preservative-free nut milk made in your own blender. It’s kind of magical the...
How to Enjoy a Thanksgiving Dinner without Gaining Weight
Happy Thanksgiving, everyone! On Thursday, people across the country will gather with loved ones and give thanks for all that they have. If you are like most people in this country, Thanksgiving is also a holiday that’s tied in with eating a big, heavy meal. For many...
11 Desserts That Are Actually Good For You
Sometimes you just have to have something sweet. The problem with conventional desserts, however, is they are loaded with sugar and empty calories. Not only that, but favorite desserts like cakes, pies, and cookies are usually made with wheat flour, which contains...
Boost your Immunity with Detox Tea
The change of seasons is upon us and I see many people around getting sick. Boost your immunity with my Detox Tea, be sure to rest a lot, and eat extra Probiotic & Enzyme Salad, and increase amounts of other probiotic sources. Tea is also an essential part of a...
The One Day Cleanse
As I've always said, cleansing should be considered a verb, not a noun. What I mean by that is that you should incorporate long-term shifts in your lifestyle, which are far more affective in cleansing the body on a continual and deeper basis rather than short-term...
