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I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: “We have cold winters here in Chicago and I’ve found that too many raw greens and fruits can make me feel dry and depleted. How can one fit GGS into their lifestyle in frigidly cold climates?”

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at

[Questions Answered]

Ashley – Toronto, CA

I get stuck in a “treat yourself!” mentality on weekends and end up having greasy meals, and indulging things. Do you have any tips on how to maintain my willpower while also having the feeling that I’m treating myself on my precious 2 days off?

Also how to calm down those friends and family who accuse me of “being no fun” because I’m hesitant to go out for tacos and pitchers of margaritas on both Friday and Saturday nights?

Hilla – Brooklyn, NY

When do you recommend is a good time to take my daily probiotic? Right now I am taking it first thing when I wake up before the hot lemon water.

Denise – Chicago, IL

We have cold Winters here in Chicago and I’ve found that too many raw greens and fruits can make me feel dry and depleted. How can one fit GGS into their lifestyle in frigidly cold climates?

Hannah – Lakeland, TN

I have been trying to drink the standard 8 glasses of water a day but sometimes I need something with some flavor. I was wondering your take on Crystal Light packets?

Inspirational Thought Of The Week

Closeup of woman's hand meditating on the beach.

Be thankful for the little things.


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Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self.  I discuss my philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Exciting conversations and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. I am here to support you in being your very best!! Thank you for tuning in :).


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With love and gratitude,

Picture of Kimberly Snyder drinking a Glowing Green Smoothie. #ggs #vegan #smoothies

Be good to yourself and have a Glowing Green Smoothie today! You deserve the best. Love xo