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I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: Is drinking Alkaline water good for you?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at

[Questions Answered]

Diana – Toronto

I started a new job that has me working until 9PM and I head to the gym right after work. Is it okay to consume the Power Protein that late at night?

Taylor – Woodstock, NY

Does beauty food pairing allow mixing rice and beans? Or rice and tofu/tempeh? Rice, beans, and veggies make up most of my meals and are truly my favorite foods and I just want to know if I can keep eating them together.

Talia – New York

I hear people talk about the benefits of ashwagandha as an adaptogen like maca. Is there a difference taking it in pill form? And if you recommend consuming it in powder form, how much should you use, what does it taste like and are there any recipes you recommend to add it to?

Kari – Queen Creek, Arizona

What do you think about drinking Alkaline water? Is it good for you?

Inspirational Thought Of The Week

Picture of Kimberly Snyder laying on the ground with lemons surrounding her.

Self doubt, not lack of talent, is what really holds us back.


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Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self.  I discuss my philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Exciting conversations and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yogis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. I am here to support you in being your very best!! Thank you for tuning in :).


Listeners really respect the views of other listeners, so your response helps people find good material they are interested in! If you enjoyed the podcast, please tell your friends and give us a rating or review. Many thanks in advance.


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With love and gratitude,

Picture of Kimberly and Lil Bub outdoors.