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![What Are Some Suggestions To Stay On Track For The Holidays? [BIO Podcast: Ep. 218]](https://mysolluna.com/wp-content/uploads/2017/11/bigstock-145365665.jpg)
Happy Thanksgiving Dear Beauty! I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from our Beauty Detox Community. This week’s most popular question was: What are...
![[Vlog #5] Food And Drink Suggestions To Keep You Warm!](https://mysolluna.com/wp-content/uploads/2017/11/Screen-Shot-2018-01-12-at-10.25.14-AM-1.png)
In today's Vlog I want to share my Food And Drink Suggestions To Keep You Warm this winter season, our bodies often need an extra boost to keep our immunity high and our circulation flowing as the colder weather arrives. Tune into today's video or read the...
![Holistic Skin Care With Tricia Trimble & Two Scientific Secrets for Happiness [BIO Podcast: Ep 217]](https://mysolluna.com/wp-content/uploads/2017/11/Tricia-Trimble-PODCAST-219.png)
Gratitude and forgiveness are scientifically proven to increase happiness and mental health. However, there are some additional principles recently discovered that can greatly impact your daily sense of happiness in surprising ways. Especially because technology CAN...
![Can Protein Bars Replace My Protein Smoothie? [BIO Podcast: Ep. 216]](https://mysolluna.com/wp-content/uploads/2017/11/bigstock-145510601.jpg)
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: Can plant-protein bars replace the Power...
![[Vlog #4] Tips For Combating Dry Hair!](https://mysolluna.com/wp-content/uploads/2017/11/Screen-Shot-2018-01-12-at-10.37.38-AM.png)
In today's Vlog I want to share Tips For Combating Dry Hair!, I want to give you some easy suggestions on how to nourish your hair as we head into the colder months. Tune into today's video or read the transcript below to find out more! Transcript: Note: The...
![Infrared Health Benefits & How To Maximize Your Mitochondria! [BIO Podcast: Ep 215]](https://mysolluna.com/wp-content/uploads/2017/11/IMG_3737.jpg)
In this segment, Tony and I discuss the energy-producing “power plants” within our cells—mitochondria! These little factories generate the majority of the ATP that our cells use for energy to complete everyday tasks like walking, sprinting, working, talking, etc....
![What Are Some Good Replacements For Eggs [BIO Podcast: Ep. 214]](https://mysolluna.com/wp-content/uploads/2017/11/bigstock-Natural-egg-replacers-64895158-768x512-1.jpg)
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: My husband has been doing great...
![[Vlog #3] Beauty Detox Tips For Sleeping Through The Night!](https://mysolluna.com/wp-content/uploads/2017/11/Screen-Shot-2018-01-12-at-10.38.43-AM.png)
In today's Vlog I explain, Beauty Detox Tips For Sleeping Through The Night!, I want to give you some important information on how you can improve your night time routine and sleep through the night. Tune into today's video or read the transcript below to find out...
![Deodorant Decoded With Sarah Ribner & All About Weight Loss Hormones [BIO Podcast: Ep 213]](https://mysolluna.com/wp-content/uploads/2017/11/headshot2_SR.jpg)
We all know about hormones and how much they affect us. This segment is ALL about how they affect one specific area of our health: weight loss. You’ll learn the top most critical hormones when it comes to weight loss, what creates imbalance, and some simple steps you...
![What Are Your Thoughts On High Pressure Processing Cold Pressed Juices? [BIO Podcast: Ep. 212]](https://mysolluna.com/wp-content/uploads/2017/10/bigstock-Woman-juicing-making-green-jui-206212198.jpg)
It’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder! Exciting times :). This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: What are your thoughts on cold pressed juices...
