![Mama Glow With Latham Thomas [BIO Podcast: Ep 303]](https://mysolluna.com/wp-content/uploads/2018/09/Latham-Thomas.png)
I am so excited to have a very special guest Latham Thomas who is a celebrity wellness/lifestyle guru, birth doula and author. Latham is the founder of Mama Glow, a lifestyle brand and website offering inspiration, education, and holistic services for expectant and...
![Boosting Your Immunity For Fall [BIO Podcast: Ep. 302]](https://mysolluna.com/wp-content/uploads/2018/12/CircleonBeach1.jpg)
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s theme is: Boosting Your Immunity For Fall Have you been wondering...
![What Water is Best for Beauty and Health [VLOG #43]](https://mysolluna.com/wp-content/uploads/2018/09/What-Water-is-Best-for-Health-and-Beauty.png)
Click above to watch my VLOG - What What is Best for Beauty and Health, or feel free to read the transcript below instead! Transcript: Note: The following is the output of transcribing from an audio recording. Although the transcription is largely accurate, in some...
By now, you’ve surely heard the buzz around probiotic supplements. And that buzz continues for a reason. Although the hard science behind the benefits of probiotics is relatively new, each study we see coming out is good news for probiotic enthusiasts everywhere. Your...
![3 Tips on How to Keep Your Kidneys Healthy [VLOG #42]](https://mysolluna.com/wp-content/uploads/2018/08/3-Tips-for-How-to-Keep-Your-Kidneys-Healthy.png)
Click to watch my 3 Tips on How to Keep Your Kidneys Healthy [VLOG #42] above. Or feel free to read the transcript below instead! Transcript: Note: The following is the output of transcribing from an audio recording. Although the transcription is largely accurate, in...
![The Work With Byron Katie [BIO Podcast: Ep 299]](https://mysolluna.com/wp-content/uploads/2018/09/Byron-Katie-500.png)
I am so excited to have a very special guest Byron Katie, founder of the Work, a process that guides people through the process of inquiry, which helps create freedom, radical shifts and life changes. She is also the author of I need your love- is that true? Loving...
![Shamanic Healing With Anahata Ananda! [BIO Podcast: Ep 297]](https://mysolluna.com/wp-content/uploads/2018/09/Anahata-Ananda-horozontal.jpg)
I am so excited to have Anahata Ananda as our guest this week! She is the Founder of Sedona’s Shamangelic Healing, Spiritual Awakening & Training Center. She focuses on self-empowerment and emotional release with her clients. Listen in as Anahata shares how you...
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s theme is: Sleep 101 Have you been wondering about this very topic?...
![Crafting The Future Of Food With Matthew Kenney! [BIO Podcast: Ep 295]](https://mysolluna.com/wp-content/uploads/2018/08/Matthew-Kenney.png)
I am so excited to have Matthew Kenney, who is one of the world’s leading plant-based chefs, the author of twelve cookbooks, and a culinary director and CEO of Matthew Kenney Cuisine. Listen in as Matthew shares all the facets of his company and how you too can turn...
So, you’ve ditched the meat and dairy in hopes to lose weight on a plant-based diet. First off, congrats! You’ve made a sound decision in switching to a plant-based diet, and science supports this move. In fact, one 2016 study cited veganism as the most effective...