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![Feeling Stagnant? Solutions for Bloating! [BIO Podcast: Ep. 278]](https://mysolluna.com/wp-content/uploads/2018/06/bigstock-Young-Woman-With-Stomach-Issue-164864267.jpg)
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s theme is: Feeling Stagnant? Solutions for Bloating! Have you been...
![How To Prevent Bloating [VLOG #30]](https://mysolluna.com/wp-content/uploads/2018/06/Screen-Shot-2018-06-12-at-7.28.09-AM.png)
In today’s VLOG I wanted to share with you How To Prevent Bloating! Click to watch the VLOG above or feel free to read the transcript below instead! Transcript: Note: The following is the output of transcribing from an audio recording. Although the transcription is...
![Why Silica Is The Overlooked Mineral You Need! [BIO Podcast: Ep 277]](https://mysolluna.com/wp-content/uploads/2018/06/bigstock-201923845.jpg)
Join me for an amazing talk about silica over on the podcast today! We have been listening to your feedback and have decided to change up the structure of our show and bring you solo-casts on topics you submit your interests on! I am so excited to share with you my...
Here’s the real: sleep has a huge effect on how we feel every day and the quality of our entire lives. I’m not exaggerating! And I’m not just talking about your energy levels and cognitive functioning. Sleep also impacts the health (or unhealthiness) of your skin,...
![How to Keep Motivation Going! [BIO Podcast: Ep. 276]](https://mysolluna.com/wp-content/uploads/2018/06/bigstock-Back-View-Of-Free-Woman-Enjoyi-227909746.jpg)
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s theme is: How to Keep Motivation Going! Have you been asking...
![Why Can’t We Lose Weight? [VLOG #29]](https://mysolluna.com/wp-content/uploads/2018/06/Screen-Shot-2018-06-11-at-10.57.20-AM.png)
In today’s VLOG I wanted to discuss the topic of Why Can't We Lose Weight? Click to watch the VLOG above or feel free to read the transcript below instead! Transcript: Note: The following is the output of transcribing from an audio recording. Although the...
![Navigating Relationships While Protecting Your Own Energy! [BIO Podcast: Ep. 274]](https://mysolluna.com/wp-content/uploads/2018/06/Featured-Image.jpg)
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s theme is: How to navigate relationships while protecting your own...
![Wonder Over Worry With Amber Rae [BIO Podcast: Ep 273]](https://mysolluna.com/wp-content/uploads/2018/06/Featured-Image-Amber-Rae-.jpg)
I am so excited to connect with Amber Rae who is an author, artist, speaker and millennial motivator. Amber has been featured by The New York Times, TIME magazine and ABC World News. She is also the author of the new book Choose Wonder over Worry. Listen in as Amber...
![Should We Be Adding Oil Into Our Diets? [BIO Podcast: Ep. 272]](https://mysolluna.com/wp-content/uploads/2018/05/bigstock-Oil-With-Herbs-In-The-Bottle-O-220606579.jpg)
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: Should we be adding oil in our diets if...
![How Digestion & Circulation Impact Your Hair Health! [VLOG #28]](https://mysolluna.com/wp-content/uploads/2018/05/Screen-Shot-2018-05-22-at-8.22.05-AM.png)
In today’s VLOG I wanted to share with you How Digestion & Circulation Impact Your Hair Health! Click to watch the VLOG above or feel free to read the transcript below instead! Transcript: Note: The following is the output of transcribing from an audio recording....
