Spring is upon us! It's the perfect time for a spring cleanse! And guess whatt?! You are already ahead of the cleansing process if you've been following even some of the Beauty Detox principles. We all naturally build up toxicity in our bodies, and our bodies do...
Ready to switch up your salad Beauties? My Rainbow Chard Salad Recipe will give all those others a run for their money. Just look at the colors in this bowl! It's so vibrant it brings your senses alive. And just imagine all the jam-packed nutrients that are in every...
With a cold-bite in the air, we want to keep our immunity up and also nourish ourselves with wonderful beauty nutrients and a rainbow of fresh veggies. Colorful foods contain powerful antioxidants and also nourish our senses so we feel nurtured and satisfied-...
Do you find it more difficult to stay on track with eating your salads when the weather starts to cool off? You're not alone...I find it difficult at times too. No worries my Beauties! My Brussels Sprouts Salad Recipe doesn't have to be eaten cold. In this recipe we...
If you're looking to add healthy plant-based proteins into your daily Beauty Detox routine, then you'll love this recipe. My Quinoa, Kale & Tomato Salad Recipe will fill you up with one of the most protein-rich foods out there- quinoa! Add some amazing greens and...
Crunch is an important texture! Especially if you feel like you are getting into a rut of feeling like your foods are toooo mushy all the time in your diet- cooked stuff, smoothies and all :). Crunchy foods can feel fresh and wake up your taste buds. I used to be a...
Would you rather your skin look like a luscious, juicy cucumber, or a withering piece of prosciutto, ie dry-cured ham? Hmm...I thought so! We are what we eat, and we can take on the properties of fresh, wholesome foods that we choose to ingest. So, let's talk about...
I am so excited to share this delicious recipe which brings together the interesting combo of chickpeas and coconut. It's crunchy, delicious, and perfect for any picnic or social gathering! My Crunchy Coconut Chickpea Salad Recipe is filled with hearty, protein and...
Who doesn't love noodles?! I know I do! I don't eat them every day, as they are a little more dense of course, but when I do eat them I really enjoy them :). But with summer in full swing, it doesn't feel ideal to be cooking in the hot kitchen all day, and sometimes...
Okay- I know it's a super long title: Sundried Tomato, Basil & Raw Corn Quinoa Salad Recipe. BUT it's super easy to make, super tasty and is packed with nutrients that you don't want to miss out on! Let's see how... Beauty Fruit: Sundried Tomatoes Sun-dried...
