How to Remove Cellulite or Stretch Marks from Pregnancy [VLOG #122]

How to Remove Cellulite or Stretch Marks from Pregnancy [VLOG #122]

We know that mamas are such powerful beings who are to be able to hold and carry and grow life. However, cellulite and stretch marks from pregnancy can be an unwanted side effect of our growing bodies! With simple tools, there are natural ways to restore our health, vibrancy, wellbeing, and our skin postpartum! Here are my top tips to remove cellulite and stretch marks from pregnancy.

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Best Ways to Use Aloe Vera [VLOG #120]

Best Ways to Use Aloe Vera [VLOG #120]

This week I want to share four AMAZING benefits of aloe vera that you’ve likely never heard of before (At least one or two). I love talking about the power of plant plants – plant foods and plant medicine – like aloe vera. Here are some of the best ways to use aloe vera and benefit from this amazing plant!

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5 Foods to Avoid While Breastfeeding [VLOG #119]

5 Foods to Avoid While Breastfeeding [VLOG #119]

As we know with our diets, it’s just as important to focus on what we’re NOT eating as what we are eating. On this week’s VLOG, I’m sharing 5 top foods to avoid while breastfeeding for optimal health of you and baby. Avoiding certain foods can have a significant impact on our energy levels, our health and, in this case, on our ability to produce healthy milk for baby, as a new mama. Check it out!

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Addressing the Climate Crisis Through Our Eating Habits [VLOG #117]

Addressing the Climate Crisis Through Our Eating Habits [VLOG #117]

With future generations, the environment and animals in mind, it’s so important that we have a conversation about the small changes we can make to impact the world at large and see how we can come together to really help support Mother Earth. In this week’s vlog I share several important actions you can start TODAY to help address the climate crisis specifically through our eating habits.

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Top 6 Foods for Relieving Allergies [VLOG #115]

Top 6 Foods for Relieving Allergies [VLOG #115]

Allergy season is HERE and many of us are suffering from itchy, watery eyes, sneezing and hay fever this time of year… no fun! Thankfully, Mother Nature has given us tools to deal with pollen and springtime allergies, through FOOD, the first cornerstone of Solluna. Here are 6 of my favorite natural remedies to relieve the symptoms of allergies!

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