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Videos

How to Remove Cellulite or Stretch Marks from Pregnancy [VLOG #122]

How to Remove Cellulite or Stretch Marks from Pregnancy [VLOG #122]

We know that mamas are such powerful beings who are to be able to hold and carry and grow life. However, cellulite and stretch marks from pregnancy can be an unwanted side effect of our growing bodies! With simple tools, there are natural ways to restore our health, vibrancy, wellbeing, and our skin postpartum! Here are my top tips to remove cellulite and stretch marks from pregnancy.

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Best Ways to Use Aloe Vera [VLOG #120]

Best Ways to Use Aloe Vera [VLOG #120]

This week I want to share four AMAZING benefits of aloe vera that you’ve likely never heard of before (At least one or two). I love talking about the power of plant plants – plant foods and plant medicine – like aloe vera. Here are some of the best ways to use aloe vera and benefit from this amazing plant!

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5 Foods to Avoid While Breastfeeding [VLOG #119]

5 Foods to Avoid While Breastfeeding [VLOG #119]

As we know with our diets, it’s just as important to focus on what we’re NOT eating as what we are eating. On this week’s VLOG, I’m sharing 5 top foods to avoid while breastfeeding for optimal health of you and baby. Avoiding certain foods can have a significant impact on our energy levels, our health and, in this case, on our ability to produce healthy milk for baby, as a new mama. Check it out!

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