It is interesting too see that slowly but surely, with surmounting evidence that even physicians can not deny, veganism is starting to be promoted heavily even by certain members of the medical community. Hallelujah! Let's talk now about Doctors Against Eating Animal...
Weight Loss
An Extension of Our Skin We Must Protect: Our Nails
Hope you had a nice weekend. :) Friday afternoon, after a long but wonderful week, I decided to go out and buy this dark nail polish (pictured here). I painted it on, and felt instantly transformed! Isn’t it so great that us ladies can transform with something...
Dry Winter Skin: How to keep your body and face moisturized in the cold months
So 2 days ago that once-a-year occurrence happened, that really means the cold weather is a ‘comin: The heat turned on in my apartment. “What?! Big deal,” some of you non-New Yorkers are probably saying. But in NYC, guys, most of us have NO control over the...
Why I Will Not be Getting the Flu Vaccine OR the Swine Flu Vaccine
So the last few days I’ve been skipping about New York, walking as I usually do across all different neighborhoods and listening to my iPod as I get from appointment to yoga class to appointment again. :) On Sunday, I was in Grammercy, then had to pop up to the Upper...
Hair! Part 2
I thought of something I wanted too add to my hair topic. Grey hair! I watched Marley and Me this weekend in a lazy moment when lounging on the couch watching something easy and fun seemed like the best possible thing to do. In the movie, one of the marked milestone...
A (Friendly!) Nutrition Dialogue
So as some of you might recall, I did another segment on Good Morning America in mid- August. What I thought was very harmless information, and very basic for many of my colleagues, turned out to be a huge deal with Registered Dieticians! For the first time in my...
Hair!
A lot of you have been writing to me lately and asking me about my hair! It is very sweet and very flattering that some of you like my hair :), but I promise you that it was not always the case that I had good hair!! Once upon a time, I had to keep my hair in a...
The Beauty of Turmeric and Nutmeric
Hope you had a great weekend! I am actually back in New York now, and was able to relax this weekend! So I wanted to talk to you guys about the amazing properties of Turmeric today. Many of you have been using turmeric as it is an integral part of the Detox Smoothie....
Raw Organic White Corn
So here I am at the end of Emmy weekend, and I have survived!!!!!!!! I am in LA, and with the Emmy’s and all, I was running around a lot and making a lot of meals and snacks for various people. Now I am exhausted and about to pass out… and I don’t have to make...
Seasonal Transformations and The Garden of Earthly Delights
Well the change of seasons is once again upon us. When the weather and all of nature is shifting, it is natural that we may want to make personal shifts as well. Many of you have been making shifts in your diet, which is wonderful! :) Keep it up. I am a big fan of...