Today's blog brings you something very personal and near to my heart. I am going to be talking about my new yoga course today and also...
Revitalize & Renew Yourself Through Conscious Movement & Breathing
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Yoga
Feed Your Creative Fire with this Yoga Series
In my life, accessing my creative power is very important. In addition to my work here on the blog, I'm writing books (I'm SO excited to...
New Beauty Detox Blogger Assignment – Let’s Get Physical!
I hope you had an amazing Labor Day weekend, and I trust you're back into the swing of things after that 3-day refresher! I spent the long...
Photo Journey: Summer Adventure to Santorini, Greece!
I wanted to share some photos and experiences from Greece. I was there last year and I’m can still feel the rejuvenative energy of the...
Pregnant Yoga That Benefits You and Your Baby
Pregnant yoga that benefits you and your baby comes with so many positives. What benefits you will also benefit your baby, plus yoga will...
Infographic: No Excuse Yoga – 12 Poses A Baby Could Do
Know anyone that needs a gentle push to try yoga? Share the infographic below. Click to Tweet - 5 Fun Facts: *** 20 minutes of #yoga gives...
Durga Yoga Flow (Video!)
It's "Durga Yoga Flow" day and again and I've got another great yoga sequence to share with you! Today's flow is inspired by the Goddess...
New Yoga Flow Video (Lakshmi)
Wednesday is "video day" here on the blog, and I'm super excited about this one! We have a yoga sequence that was inspired by the Hindu...
The Yoga of Being a Shopkeeper: Lessons from Running Glow Bio
We all play many outer roles in this material world. Many of you know me as a writer, author, nutritionist, health chef, entrepreneur,...
New Yoga Flow Video for “Creative” Energy
Here is yoga sequence that was inspired by the Hindu Goddess, Saraswati. She symbolizes knowledge, creativity and inspiration. Regardless...
