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![Mindfulness and Sustainability with Jason Wachob & Happiness and Numbers! [BIO Podcast: Ep 135]](https://mysolluna.com/wp-content/uploads/2017/02/wachob-wellthlandscape-2000x1250-2-828x492.jpg)
What if consciousness and joy was numerically measurable? In this segment, Tony and I explore research around levels of consciousness,...
![Sugar Cravings & Candida Questions! [BIO Podcast: Ep. 134]](https://mysolluna.com/wp-content/uploads/2017/01/PODCAST-134-FEATURED-IMAGE.jpg)
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four...
Having hair that stubbornly refuses to grow much more than a seemingly invisible fraction of a millimeter every month is beyond annoying....
Thailand is one of my favorite countries in the world! It helped me cut my teeth, travel-wise, and meet lots of other backpackers I ended...
![Heal The Soul With Master Zhi Gang Sha & How Dangerous Is Your Indoor Air Quality? [BIO Podcast: Ep 133]](https://mysolluna.com/wp-content/uploads/2017/01/Master-Zhi-Gang-Sha-FEATURED-IMAGE.jpg)
One area of our health we don’t account for nearly enough is air quality. Did you know that indoor air pollution is considered worse than...
Ready to supercharge your overall health and well-being? My Chocolate Acai Delight Smoothie Recipe is blended with the perfect mix of...
![Should I Drink The GGS In Winter? [BIO Podcast: Ep. 132]](https://mysolluna.com/wp-content/uploads/2017/01/image_uploaded_from_ios_480-copy.jpg)
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four...
There's lots and lots of reasons we hold on to excess weight that we don't want (or need). Ugh. So annoying, I know! I've been through a...
There's a couple of foods to grab when you go the market that can be real life savers, and hearty vegetables such as butternut squash is...
![Natural Beauty with Shel Pink & Is Your Relationship Hurting Your Health? [BIO Podcast: Ep 131]](https://mysolluna.com/wp-content/uploads/2017/01/SHEL-PINK-FEATURED-IMAGE.jpg)
In this episode, Tony and I are going to talk about an interesting subject that ALL of us are affected by in multiple ways, and that is-...
