One thing I love is something that tastes like a treat, and is a treat, but is a healthier version that doesn't set us back. It's like a...
Carrot Cake Smoothie Recipe
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Blog
![Are Sprouted Wheat Breads Okay? [BIO Podcast: Ep. 126]](https://mysolluna.com/wp-content/uploads/2017/01/bigstock-Whole-Grain-Rye-Bread-With-See-154810874.jpg)
Are Sprouted Wheat Breads Okay? [BIO Podcast: Ep. 126]
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four...
The Dos and Don’ts of the Glowing Green Smoothie
The Glowing Green Smoothie® (GGS) is a super duper beauty and health food. Drinking this powerful drink every morning can provide you with...
Sauteed Herb Mushrooms ‘n Kale over Sprouted Brown Rice Recipe
Delicious, healthy Beauty Detox food can and often should be super easy. Who has time to make complicated recipes every night? I know I...
![Good Nutrition & Quality Ingredients with Udo Erasmus & The Amazing Science of Forgiveness [BIO Podcast: Ep 125]](https://mysolluna.com/wp-content/uploads/2016/12/UDO-ERASMUS-FEATURED-IMAGE.jpg)
Good Nutrition & Quality Ingredients with Udo Erasmus & The Amazing Science of Forgiveness [BIO Podcast: Ep 125]
In this episode, Tony and I are going to talk about a topic that is critical to our overall well being, and that is-forgiveness. One of...
Peppermint Dream Smoothie Recipe
This is a great time to get more easy to digest smoothies into our daily lives. You want to stay on track with our Beauty Detox lifestyle,...
![The New Year’s Edition: Resolutions? [BIO Podcast: Ep. 124]](https://mysolluna.com/wp-content/uploads/2016/12/bigstock-New-Year-Resolution-Aspiration-157103228.jpg)
The New Year’s Edition: Resolutions? [BIO Podcast: Ep. 124]
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four...
Savory Squash and Veggie Stew Recipe
I LOVE soups and stews and one pot meals in general! As a busy mom, I appreciate the ease of just throwing veggies and whatever a...
Chai Tea Warming Smoothie Recipe
My Chai Tea Warming Smoothie Recipe has the warming flavors of India, and acts as a natural digestive aid. It gives you a wonderful sense...
![What Can I Substitute For A Piece Of Meat? [BIO Podcast: Ep. 122]](https://mysolluna.com/wp-content/uploads/2016/12/bigstock-128754269.jpg)
What Can I Substitute For A Piece Of Meat? [BIO Podcast: Ep. 122]
I that exciting time again... this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. :) This week, I answer four...
