I hope you are having a wonderful summer so far! Summer symbolizes carefree time, sunshine, recharging, a little slower base, and beach...
6 Simple Ways to Maximize Your Beach Day for Health and Beauty
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Vegan Creamsicle Coconut Cookies Recipe
Here is the perfect cookie to share with friends and loved ones during these hot summer days! My Vegan Creamsicle Coconut Cookies are 100%...
![Manifest Your Dreams With Gary Quinn & Life-Saving Foods for Focus [BIO Podcast: Ep 83]](https://mysolluna.com/wp-content/uploads/2016/08/GARY-QUINN-FEATURED-IMAGE.jpg)
Manifest Your Dreams With Gary Quinn & Life-Saving Foods for Focus [BIO Podcast: Ep 83]
In this episode, Tony and I review some of the best foods and herbs to develop clear and strong focus throughout your day. Listen in as we discuss ways to incorporate these amazing…
Pineapple Sprout Glowing Green Smoothie Recipe
Love incorporating gorilla amounts of greens into your diet but looking for a new angle on my Glowing Green Smoothie®? My Pineapple Sprout...
13 Inspiring Quotes To Brighten Your Day!
We're halfway through the year Beauties, and what a perfect time to incorporate positive thoughts into our daily lives. Affirmations are...
![Yay or Nay to Nightshade Vegetables? [BIO Podcast: Ep. 82]](https://mysolluna.com/wp-content/uploads/2016/07/bigstock-realistic-vector-hand-drawing-72082315.jpg)
Yay or Nay to Nightshade Vegetables? [BIO Podcast: Ep. 82]
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four...
My Top Tips For Restful Sleep Using An Evening Routine
Today I discuss with you the importance of creating an evening routine, and top tips on how to do it. With babies (including Lil Bub when...
Ayurvedic Buddha Bowl Recipe
Bowls are like the all-time best healthy comfort food. You just have to plunk down with one big old bowl of food and dig into it! If...
![Benefits of Acupuncture With Dr. Pina LoGiudice & How to Give Your Mood a Makeover! [BIO Podcast: Ep 81]](https://mysolluna.com/wp-content/uploads/2016/07/Dr.-Pina-LoGiudice-FEATURED-IMAGE.png)
Benefits of Acupuncture With Dr. Pina LoGiudice & How to Give Your Mood a Makeover! [BIO Podcast: Ep 81]
In this episode, Tony and I discuss proven ways to boost your mood naturally using foods, daily habits and other tools. These are natural...
Cherry Chocolate Shake Recipe
I ALWAYS do a little dance of joy every summer the first time I see organic cherries for sale in the market (if anyone sees me and gives...
