Early last week I introduced you to adaptogens. I was inspired to create a 5 part smoothie recipe series highlighting each of these...
Chocolate Yellow Maca Smoothie
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Blog
![Recommendations For Stubborn Cellulite [BIO Podcast: Ep. 64]](https://mysolluna.com/wp-content/uploads/2016/05/bigstock-Checking-Overweight-On-Belly-63341962.jpg)
Recommendations For Stubborn Cellulite [BIO Podcast: Ep. 64]
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four...
Fighting the Damaging Effects of Stress with Adaptogens
By the time we reach adulthood, I think it’s fair to say that most of us are pretty stressed out. Unfortunate but true! We tend not to...
Sweet Potato “Pasta” Salad with Garlic-Basil Dressing
Summer weather is knocking at our doorstep and it is FINALLY time to relax and take in the suns rays! Have you been thinking about what...
![Charles Chen On Changing The World With Food & Healthy Ways to Slim Down [BIO Podcast: Ep 63]](https://mysolluna.com/wp-content/uploads/2016/05/Ci2RHP8UkAUSWTN.jpg)
Charles Chen On Changing The World With Food & Healthy Ways to Slim Down [BIO Podcast: Ep 63]
Tony and I are back to talk about a topic that many of you have asked about, especially with summer right around the corner, “What is a...
Grapefruit Thirst Quencher Smoothie
I am excited to share with you my latest smoothie The Grapefruit Thirst Quencher. You know how much I love lemons and citrus fruits, so...
![Natural Ways to Alleviate Common Cold Symptoms? [BIO Podcast: Ep. 62]](https://mysolluna.com/wp-content/uploads/2016/05/Natural-Medicines-for-Common-Cold-Blog-FImage.jpg)
Natural Ways to Alleviate Common Cold Symptoms? [BIO Podcast: Ep. 62]
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four...
Is Too Much Spinach Unhealthy?
With Spring in the air and new versions of my smoothies on the horizon, I thought this would be the perfect time to address a topic that...
Chocolate Chip & Coconut Chia Pudding
Looking for a simply awesome and yummy dessert that actually has beauty benefits? And that your kids/hubby/friends will actually also...
![Easy Vegan Recipes with Jason Wrobel & Sun Exposure Tips [BIO Podcast: Ep 61]](https://mysolluna.com/wp-content/uploads/2016/05/b99165341z.1_20131231105357_000_gm4443a1.1-0.jpg)
Easy Vegan Recipes with Jason Wrobel & Sun Exposure Tips [BIO Podcast: Ep 61]
Tony and I are back to talk about a topic that many of you have asked about, especially with summer right around the corner: what kind of...
