Hope you are doing well and having a great week so far. I've been getting back into the swing of things with being back home...
New Beauty Detox Blogger Recipe Assignment: Warm Mushroom & Kale Beauty Salad!
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New Beauty Detox Blogger Assignment – Let’s Get Physical!
I hope you had an amazing Labor Day weekend, and I trust you're back into the swing of things after that 3-day refresher! I spent the long...
How to Make Your Own Natural Cleaning Products
Around the World and Back: Food & Other Lessons from 11 Countries, 5+ Months
I am officially back in the United States. Wow. It’s been five and a half months of adventures around the world, across 11...
Baked Kabocha Squash with Mushroom Sauce!
Baked Kabocha Squash with Mushroom Sauce! This is a big time saver, super simple recipe, because you most of this doesn't require your...
Is Your "Second Brain" Telling Your Body to Store Fat?
Did you know that you have more bacteria in your body than cells? It’s true! Researchers estimate that while you have ten trillion cells –...
"Summer Salad Challenge" Participants + Gorgeous Salad Photo Inspirations!
We did it! Yay!! Last Monday, we launched our 7-Day Summer Salad Challenge where the goal was to eat at least one large salad each day....
How to Do an Organic Skin Scrub at Home!
Watch as I demonstrate how to do an organic skin scrub using just coconut oil, organic sugar and essential oils. Amazing for smooth, silky...
New Beauty Detox Blogger Assignment – "Pick Your Principle!"
It’s Wednesday… and you know what that means… another exciting assignment for all you bloggers out there! Now, let me also say that I...
Anti-Aging, Bloating, Amma (toxin) Info and More from an Ayurvedic Perspective
In London I was fortunate to spend time with a insightful, highly knowledgeable and beautiful Ayurvedic practitioner, named Dr. Deepa Apté...
