Your book mentions to eat melons alone. Could you clarify if that means before a meal or with no meal at all…just melons?
Priya – Charlotte, North Carolina
I’m originally from India and moved to the USA in January this year. I am 28-years-old and weigh about 99 pounds, My height is 5 feet 2 inches. I would like to know of some healthy ways to put on weight. What foods and exercises do you recommend?
Erin – Lansing, Michigan
I have a question about something that’s said in the Ayurveda tradition. It is said that having too much cool fluids and foods will “put out the digestive fire”. How much cold liquid does it generally take to affect the digestive system this way?
Tammy – Whitecourt, Alberta
I was wondering if it’s okay to combine different plant proteins together?
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Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? I talk about my knowledge, philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Lively discussions and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and western doctors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. My passion is to educate, inspire and empower YOU to become your most beautiful self from the inside out.
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