The Best Energy Boosting Snacks! [BIO Podcast: Ep. 92]
I am so excited! Why? Because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. I really love having our community podcast :). I can talk freely about various topics and and each Thursday, I answer four trending questions from the Beauty Detox Community.
This week’s most popular question was: “What would be a healthy drink or snack to have to keep my energy levels up throughout the day?”
Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!
Do “savory” fruits like cucumber, bell peppers, and tomatoes digest the same as sweet fruits? Can I eat them with sweet fruits, or should they be eaten 30 minutes after? Lastly, do I need to wait 3-4 hours after eating denser foods like starches or nuts before I can eat cucumbers and tomatoes?
Maddy – New York, NY
In regards to only eating fruit on a empty stomach, how long should I wait?
Charlotte - Berlin, Germany
Love your podcasts and your positive outlook on life. As I work in an office, I’m not active during the day. After my lunch, which I try to keep small and healthy, I often crash in the afternoon and feel completely drained.
What would be a healthy drink or snack to have to keep my energy levels up throughout the day?
Kelsey - Chicago, IL
What are your thoughts on popcorn? Obviously the super buttery and salty kinds are not ideal, but what about the organic brands or something like Skinny Pop?
Inspirational Thought Of The Week
I can and I will.
I LOVE HEARING FROM YOU! :)
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Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? I talk about my knowledge, philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Lively discussions and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. My passion is to educate, inspire and empower YOU to become your most beautiful self from the inside out.
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