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As the temperature rises and summer approaches, many of us are motivated to shed a few extra pounds and feel our best in the warmer months. That's why I'm excited to share with you my favorite weight loss smoothies that are not only delicious but also packed with the...
![How to Pick a Vegan Protein Powder to Supercharge Your Smoothies [Episode #728]](https://mysolluna.com/wp-content/uploads/2022/10/Episode-728-Blog-Graphic-for-How-to-Pick-a-Vegan-Protein-Powder-to-Supercharge-Your-Smoothies-with-Kimberly-Snyder.-.png)
How do you know what to look for when it comes to vegan protein powder? I’ve been consuming vegan protein powder for many years…
![Workout Smoothies, Cleanse Prep, Saunas, and Staying Grounded Q&A [BIO Podcast: Ep. 8]](https://mysolluna.com/wp-content/uploads/2015/11/shutterstock_302597297.jpg)
It’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder! This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: “What are some good post workout smoothies, shakes and...
If you’re even the teeniest bit familiar with the Beauty Detox lifestyle, then you know I love smoothies. Smoothies are perhaps the best way to fuel your body with the powerful nutrients it needs from whole plant foods (think of grapefruit seed extract uses) to create...
Yes you read the title right. Though 2/3 of our population is currently considered obese, as people load up on high fructose corn syrup-filled sodas, deep fried doughnuts and fried chicken, pizza and fast food supersized meals...green smoothies can be the thing that...
Many of you have tried making my Glowing Green Smoothie® and are now enjoying it daily! Yay for you! Some of you have perhaps tried to make it, and ended up with a chunky, grainy mess that really didn’t taste very good. Here’s the one thing we all need: the right...
Growing up, I was always around moringa leaf and moringa leaf powder because my mom and relatives used it in soups and stews – it's a staple in the Philippines. But it wasn’t until I studied it in my Ayurvedic program that I realized just how nutritionally dense...
![Powerful Superfoods Women Should Incorporate Into Their Daily Life [Episode #902]](https://mysolluna.com/wp-content/uploads/2024/06/902-BLOG.jpg)
This week’s topic: Powerful Superfoods Women Should Incorporate Into Their Daily Life Namaste, love. Welcome back to our Thursday Q &A show. Hope you're having an amazing week so far. And today we're gonna be talking about our food cornerstone, and specifically...
![Top Ayurvedic Protocols for Summer Health with Vaidya Jay [Episode 901]](https://mysolluna.com/wp-content/uploads/2024/06/901.jpg)
This week’s topic: Top Ayurvedic Protocols for Summer Health with Vaidya Jay Namaste everyone and welcome back to our Monday interview show. I am thrilled to have back on our show Vaidya Jay who is my very own dear close to my heart Ayurvedic teacher for many...
If you've been keeping up with the latest buzzwords in the world of health and nutrition, chances are you've heard about chlorella and spirulina. These tiny algae have been making big waves in the wellness scene, with everyone from celebrity health coaches to your...
