Beauty
![Summer Diet Guidelines & Are We Missing Minerals? [BIO Podcast: Ep 71]](https://mysolluna.com/wp-content/uploads/2016/06/photo.jpg)
Summer Diet Guidelines & Are We Missing Minerals? [BIO Podcast: Ep 71]
In this episode, Tony and I discuss a topic that can be confusing at times with all the health circles out there, and that is... minerals. It’s been said that our soil is depleted of minerals, which has serious health implications. Tony and I discuss what minerals do...
How Anika Beat Stress & Headaches Following Beauty Detox
It's time for #featurefriday here on the blog! I'm so happy to share with you the story of Anika, a beautiful young woman who is in our Beauty Detox tribe, and has an amazing story to share with all of us Beauties. She shares how she went from living a life full of...
![Suggestions To Stop Cravings [BIO Podcast: Ep. 70]](https://mysolluna.com/wp-content/uploads/2016/06/bigstock-Dieting-Woman-Craving-For-Cake-118247528.jpg)
Suggestions To Stop Cravings [BIO Podcast: Ep. 70]
It’s that exciting time again...this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: “What are some alternatives to nuts that might...
Cilantro Lime Cauliflower “Couscous” Recipe
Looking for an awesome veggie side dish different than just a pile of steamed veggies, that Beauty Food Pairs/food combines great with just about everything? My Cilantro Lime Cauliflower “Couscous” Recipe is an all-veggie dish, with a fresh lime-y flavor and topped...
![How To Reduce Gas [BIO Podcast: Ep. 68]](https://mysolluna.com/wp-content/uploads/2016/06/bigstock-125213918.jpg)
How To Reduce Gas [BIO Podcast: Ep. 68]
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: “How can I control gas?” Have you been...
Dr. Jay’s Quick Beauty Skin Ingredient
Is your skin freaking out and wish you could heal it naturally? Check out this little chat with my Ayurvedic Professor, as we share, Dr. Jay's Quick Beauty Skin Ingredient—a fantastic skincare ingredient...(ta da da dummmm):neem. What is Neem? Neem is a tree that is...
![Oral Health With Dr. Maddahi & Is All Salt Bad? [BIO Podcast: Ep 67]](https://mysolluna.com/wp-content/uploads/2016/06/Screen-Shot-2016-06-07-at-7.19.29-AM.png)
Oral Health With Dr. Maddahi & Is All Salt Bad? [BIO Podcast: Ep 67]
In this episode, Tony and I talk about a popular but still confusing topic -- our sodium intake! In the past it’s been recommended to either really cut back on salt or having no salt at all, if you want to improve your health. Listen for insightful new research and...
![Combating Acne in Your Teens Versus as an Adult [BIO Podcast: Ep. 66]](https://mysolluna.com/wp-content/uploads/2016/05/bigstock-Acne-Is-A-Girl-78667943.jpg)
Combating Acne in Your Teens Versus as an Adult [BIO Podcast: Ep. 66]
I am so excited...because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. I love to hear what is on your mind! This week, as usual, I answer four trending questions from the Beauty Detox Community. This week’s most popular...
A Quick & Easy Makeup Routine!
Dear Beauties! Many of you in the Beauty Detox Community have asked me about a simple, easy, make-up routine. We're all busy and know that time is limited all around, including for preening time in front of the mirror :). One thing I've gotten down pat is a daily...
![Summer Aromatherapy Tips & How To Support Your Lymphatic System [BIO Podcast: Ep 65]](https://mysolluna.com/wp-content/uploads/2016/06/Screen-Shot-2016-04-16-at-6.44.55-AM.png)
Summer Aromatherapy Tips & How To Support Your Lymphatic System [BIO Podcast: Ep 65]
In this episode, Tony and I talk about an important and often-ignored topic -- your lymphatic system! Few realize what an immense role it plays in your well-being, weight, skin, beauty, immunity and more. Listen for insightful new research and awesome tips to...
