Start Here
Start Here

5 Ways to Start

Drink
Hot water with Lemon

This is a simple yet powerful practice to help cleanse and detoxify your system. Lemons supply vitamin C, as well as liver-regenerating enzymes.

Heat some water, pour into a mug, squeeze in the juice of half a fresh lemon, and have an awesome day!

Take
SBO+ Probiotics

Create harmony in your gut & body for ultimate wellbeing, immunity, and beautiful skin.

We offer a powerful formula featuring clinically researched soil-based organism (SBO) strains in the proper ratios, as well as prebiotics and post-biotics.

Make
The Glowing Green Smoothie

This is my signature elixir (that I’ve made everywhere from Dr. Oz to Good Morning America and beyond!), which gives you an incredible amount of energy and nutrition as it detoxifies toxins.

Read
The Beauty Detox Solution

My first book baby , this is our classic community read that lays out our foundational dietary principles, including food combining and eating Light to Heavy.

We guarantee reading this book will change your life in some way!

Community
Feel Good Circle

Feeling Good is about feeling comfortable just being ourselves in our messy, perfectly imperfect lives.

The FEEL GOOD Circle is our community offering dedicated to nourishing the emotional, spiritual, and mental aspects of ourselves, in order to live truly happy, healthy lives.

BIO Podcast: Ep. 20

How Many Bananas Is It Okay To Eat In One Day?

I am excited to be with you today for our weekly Q&A show. Take a few moments today to really […]

I am excited to be with you today for our weekly Q&A show. Take a few moments today to really think about what you would like to achieve in 2016 and write them down. I share in my thought of the week on this past Monday’s show the importance of taking the time to reflect and plan with intention for the New Year.

Are you ready? It’s Q&A time here on “Beauty Inside Out”! As always, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: “How many bananas is it okay to eat in one day?” Curious to know the answer? Hit play now to find out!

Remember you can submit your questions at: www.mysolluna.com/askkimberly

Picture of Episode 20 Podcast

[QUESTIONS ANSWERED]

Megan- Overland Park, KS

Hi Kimberly, I’m curious what you think about essential oils. Do you like them?  Also what about  diffusing them?

Sofia – Helsinki, Finland

Hi! I would like to know how many bananas it’s okay to eat in one day? I love bananas, I know they have a lot of sugar in them. So what’s your recommendation for that?

Laurene – Salt Lake City, UT

Kimberly, you are such an inspiration! I am wondering what your suggestions are for someone who is struggling to find the motivation to get back on a healthy track again.

Kim – Tyler, TX

Will you be doing more meditation courses? I love the ones on the Kimberly Snyder Academy. I also would like to know if there is a more natural way to live with chronic fatigue and pain without having to result in using medications.

Inspirational Thought of the Week

Picture of a Quote

When you feel good, you open the door for positive energy to reach you.

I LOVE HEARING FROM YOU! :)

There’s lots of ways to share your responses or questions about the podcast:

Be sure to Subscribe to the Podcast, so you never miss an episode!

HOW TO SUBSCRIBE

You may be really intrigued by podcasts, but you may just know how to listen or subscribe. It’s very easy, I promise! To listen to more than one episode, and to have it all in a handier way, on your phone or tablet, it’s better to subscribe so you never miss an episode!

Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? I talk about my knowledge, philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Lively discussions and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and western doctors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. My passion is to educate, inspire and empower YOU to become your most beautiful self from the inside out.

LEAVE A REVIEW ON ITUNES

Listeners really respect the views of other listeners, so your response helps people find good material they are interested in!

If you enjoyed the podcast, please tell your friends and give us a rating or review.  Many thanks in advance!

[RESOURCES]

In love and health,

Kimberly

 

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