Beauty Inside Out podcast image #92

I am so excited! Why? Because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. I really love having our community podcast :). I can talk freely about various topics and and each Thursday, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: “What would be a healthy drink or snack to have to keep my energy levels up throughout the day?”

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.mysolluna.com/askkimberly

[Questions Answered]

Maggie
-
Las Vegas, NV


Do “savory” fruits like cucumber, bell peppers, and tomatoes digest the same as sweet fruits? Can I eat them with sweet fruits, or should they be eaten 30 minutes after? Lastly, do I need to wait 3-4 hours after eating denser foods like starches or nuts before I can eat cucumbers and tomatoes?

Maddy
 – New York, NY


In regards to only eating fruit on a empty stomach, how long should I wait?

Charlotte
-
Berlin, Germany


Love your podcasts and your positive outlook on life. As I work in an office, I’m not active during the day. After my lunch, which I try to keep small and healthy, I often crash in the afternoon and feel completely drained.

What would be a healthy drink or snack to have to keep my energy levels up throughout the day?

Kelsey
- Chicago, IL


What are your thoughts on popcorn? Obviously the super buttery and salty kinds are not ideal, but what about the organic brands or something like Skinny Pop?

Inspirational Thought Of The Week

Silhouette of a yoga teacher over sunset background doing asanas, balancing on the sup board, enjoying healthy lifestyle, summer vacation on the beach

I can and I will.

I LOVE HEARING FROM YOU! :)

There’s lots of ways to share your responses or questions about the podcast:

Be sure to Subscribe to the Podcast, so you never miss an episode!

HOW TO SUBSCRIBE

You may be really intrigued by podcasts, but you may just know how to listen or subscribe. It’s very easy, I promise! To listen to more than one episode, and to have it all in a handier way, on your phone or tablet, it’s better to subscribe so you never miss an episode!

Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? I talk about my knowledge, philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Lively discussions and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. My passion is to educate, inspire and empower YOU to become your most beautiful self from the inside out.

LEAVE A REVIEW ON ITUNES

Listeners really respect the views of other listeners, so your response helps people find good material they are interested in! If you enjoyed the podcast, please tell your friends and give us a rating or review. Many thanks in advance.

[RESOURCES]

Other Podcasts you may enjoy!:

Happy listening!

With love and gratitude,
Kimberly

Always try to have a positive outlook on life and see abundance in even the small things. ;)

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