General Interest

  I am officially back in the United States. Wow. It’s been five and a half months of adventures around the world, across 11...

Did you know that you have more bacteria in your body than cells? It’s true! Researchers estimate that while you have ten trillion cells –...

We did it! Yay!! Last Monday, we launched our 7-Day Summer Salad Challenge where the goal was to eat at least one large salad each day....

Watch as I demonstrate how to do an organic skin scrub using just coconut oil, organic sugar and essential oils. Amazing for smooth, silky...

     It’s Wednesday… and you know what that means… another exciting assignment for all you bloggers out there! Now, let me also say that I...

  I'm so excited because, as we announced last Friday, our Beauty Detox Summer Salad Challenge starts today! Join us! Catch the wave...

  Today, I’m super-excited to announce a new upcoming challenge that I know will be fun and extremely beneficial to your health,...

I recently did a short piece for Fabulous Magazine, an insert in The Sun Times (UK). , which is a widely circulated insert to a daily...