It’s time for #featurefriday here on the blog! I’m so happy to share with you the story of Nicki, a beautiful woman who is part of our...
Nicki Cured Her Acne With Beauty Detox!
read more
Health
![Is Grilling Vegetables Toxic? [BIO Podcast: Ep. 86]](https://mysolluna.com/wp-content/uploads/2016/08/86-Grilled-vegetables-on-a-white-114328310.jpg)
Is Grilling Vegetables Toxic? [BIO Podcast: Ep. 86]
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four...
Supplementing For Our Health & Beauty
Today I wanted to talk about something I get asked about quite a lot— and that is, supplements! Is it any wonder we question whether we...
![The Power of Dreams With Kelly Sullivan Walden PT.1 & The Hidden Danger of Too Much Protein [BIO Podcast: Ep 85]](https://mysolluna.com/wp-content/uploads/2016/08/Kelly-Sullivan-Featured-Image.jpg)
The Power of Dreams With Kelly Sullivan Walden PT.1 & The Hidden Danger of Too Much Protein [BIO Podcast: Ep 85]
In this episode, Tony and I talk about the dangers of too much protein. It seems that research is catching up and revealing that “protox”...
![Tips To Beat Summer Bloating! [BIO Podcast: Ep. 84]](https://mysolluna.com/wp-content/uploads/2016/08/bigstock-Woman-At-The-Beach-85973648.jpg)
Tips To Beat Summer Bloating! [BIO Podcast: Ep. 84]
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four...
6 Simple Ways to Maximize Your Beach Day for Health and Beauty
I hope you are having a wonderful summer so far! Summer symbolizes carefree time, sunshine, recharging, a little slower base, and beach...
![Manifest Your Dreams With Gary Quinn & Life-Saving Foods for Focus [BIO Podcast: Ep 83]](https://mysolluna.com/wp-content/uploads/2016/08/GARY-QUINN-FEATURED-IMAGE.jpg)
Manifest Your Dreams With Gary Quinn & Life-Saving Foods for Focus [BIO Podcast: Ep 83]
In this episode, Tony and I review some of the best foods and herbs to develop clear and strong focus throughout your day. Listen in as we discuss ways to incorporate these amazing…
![Yay or Nay to Nightshade Vegetables? [BIO Podcast: Ep. 82]](https://mysolluna.com/wp-content/uploads/2016/07/bigstock-realistic-vector-hand-drawing-72082315.jpg)
Yay or Nay to Nightshade Vegetables? [BIO Podcast: Ep. 82]
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four...
My Top Tips For Restful Sleep Using An Evening Routine
Today I discuss with you the importance of creating an evening routine, and top tips on how to do it. With babies (including Lil Bub when...
![Benefits of Acupuncture With Dr. Pina LoGiudice & How to Give Your Mood a Makeover! [BIO Podcast: Ep 81]](https://mysolluna.com/wp-content/uploads/2016/07/Dr.-Pina-LoGiudice-FEATURED-IMAGE.png)
Benefits of Acupuncture With Dr. Pina LoGiudice & How to Give Your Mood a Makeover! [BIO Podcast: Ep 81]
In this episode, Tony and I discuss proven ways to boost your mood naturally using foods, daily habits and other tools. These are natural...
