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Meditation

Kimberly Snyder meditating in a sunny field.

What is Practical Enlightenment Meditation and How is it Different?

Meditation is Popular Now, but Not Necessarily Effective  Meditation is intriguing on a mass scale right now, with good reason. In a world of confusion and stress, we are all drawn to solutions that will help calm us and help us feel more centered. However, even…

Relaxing Judgement Meditation

Relaxing Judgement Meditation

  Namaste my love, and welcome to our meditation on Relaxing Judgment. Judgment is a very constricting energy and it's exhausting. If we feel that we have to insert our opinion all day long on 99% of which doesn't even matter, it doesn't even affect our lives, we...

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Trusting Life Meditation

Trusting Life Meditation

When we try to control external events situations and people, it means that we have fear and are trying to grip, clinging and control, instead of relaxing into the flow of life. And the way that we relax into the flow of life is through…

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Solar Yang Energy Meditation

Solar Yang Energy Meditation

our Solar Yang Energy Meditation. As we step into summer, there is a natural expansion of our energy that feels opening, like the sun. It will feel natural to be outside more with nature and to feel more energized as we move through our…

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