I love eating food you can pick up with your hands. Especially since I'm eating one-handed a lot of the time, with Bubs in tow cradled in...
Recipes

Electric Lemonade Recipe
Is the heat making you feel sluggish? With summer in full swing it’s so important to stay hydrated and one way is by keeping my Electric...

Raw Asian Carrot Avocado Salad Recipe
Today’s recipe, Raw Asian Carrot Avocado Salad, is a great accompaniment to any social gathering or event you have planned for this...
Maca Malt Shake Recipe
My easy to blend recipe for you today is my Maca Malt Shake! It's sooo good. It also tastes like an indulgent, beauty-busting dairy-filled...
Vegan Purple Potato Salad Recipe
With summer here, I thought today’s recipe, Vegan Purple Potato Salad would be perfect to share with all of your friends and family. You...
Strawberry Banana Ashwaganda Smoothie Recipe
Looking for a new twist on the typical strawberry/banana blend? If you haven't yet heard, I've been sharing a series of smoothies where...
Does Fruit Prevent Weight Loss?
Many of you in the Beauty Detox Community have asked me about the topic of fruit and if eating too much can hinder your weight-loss goals....
Middle Eastern Gluten-Free Wraps with Sun-Dried Tomato Pâté Recipe
Looking to switch up your lunch options and purge out any leftover stagnation from winter? My Middle Eastern Gluten-Free Wraps with...
Goji Chia Seed Smoothie Recipe
My Goji Chia Smoothie Recipe is here! This is the 5th smoothie in my 5 part series incorporating adaptogens. Woo hoo! You can check out my...
Ayurvedic Breastmilk Coconut-Dill Mushroom Recipe
We recently had an Ayurvedic cooking-nutrition practicum at my house, where my teacher, Dr. Jay, made a healthy and delicious recipe...