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I'm happy to introduce you to my Dehydrated Green Apple Chips Recipe, which is a great energizing snack made of TWO- you heard me- two ingredients only (okay three if you count the coconut oil to grease the pan!)! It will support your energy, vitality and beauty....
Ready for another amazing smoothie bowl?! My Chocolate Ginger Beauty Acai Bowl Recipe is fully loaded with so many powerful and beautifying benefits. It will soon become one of your favorites. Chocolate and ginger are a stellar combo, and chocolate and acai are a...
We are slowly headed into fall and with the change of seasons it's a great time to give your immunity a boost! The temperatures are shifting and increased flurry of activity (and stress!) means you need extra strength to fortify your system and keep bugs at bay, and...
You don't realize how much you appreciate something sometimes, until it's been taken away! I just got back from an epic 2+ week trip to Japan yesterday, which I adored. But alas, no smoothies! (Okay, except for a few guava ones on the island of Ishigaki). Boy did I...
It's important to have some go-to recipes for get-togethers, picnics and the like. I've got you covered with an amazing new recipe, you can bring to the party to share with friends and enjoy! Introducing my refreshing Raw Organic Sweet Corn Salsa Recipe- packed with...
Even if it's still hot outside, it's nice to have warming recipes all year round. It makes you feel snug as it warms up your metabolism and contributes to good digestion, not to mention glowing skin! When I feel like I need a boost, I start to think of new recipes...
There's more to being truly healthy and achieving and maintaining our vitality than counting calories and working out. That's why I love creating recipes, like my Vitality Smoothie Recipe, which will provide you with a healthy glow, starting from the inside out. We...
I try to keep my immunity super strong with my lifestyle choices. And you can do the same with my Citrus Immunity Boosting Smoothie Recipe that is filled with nutrients that will prepare us all for the inevitable shifts that are coming our way, as summer dwindles down...
My new recipe for you today is my Sweet Cherry Smoothie Recipe. Cherries are delicious and help with our Beauty Sleep, among many other important functions. I really love how every season has it's beauty stars- foods that are in season, delicious and fresh, and have...
Ta dah! I created my Cacao & Acai Summer Refresher Smoothie Bowl just for you my love! :) Summer is certainly happening!! I LOVE the hot and more humid weather, but I know I may be in the minority there :). In the heat, spooning up bowls of yumminess are an...
