Our bodies are incredibly efficient machines, performing literally thousands of tasks each day without our knowledge. When you take in...
7 Excellent Sources of Plant Based Protein
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Weight Loss
The Glowing Green Smoothie Saved My Life: Lindsay’s Story
Today's story is from a very special young woman named Lindsay. When I first read Lindsey's story, it touched my heart and I felt it was...
![Looking to Keep the Weight Off This Holiday? Your Top 4 Thanksgiving Themed Questions Answered! [BIO Podcast: Ep. 10]](https://mysolluna.com/wp-content/uploads/2015/11/shutterstock_228448477.jpg)
Looking to Keep the Weight Off This Holiday? Your Top 4 Thanksgiving Themed Questions Answered! [BIO Podcast: Ep. 10]
Happy Thanksgiving Everyone! No matter where you may be, or how you may be celebrating, I am sending you all my love and best wishes for...
![Adventures in Sri Lanka & More on Ayurveda with the Amazing Dr. Jay! [BIO Podcast: Ep. 3]](https://mysolluna.com/wp-content/uploads/2015/11/image61-400x400.jpg)
Adventures in Sri Lanka & More on Ayurveda with the Amazing Dr. Jay! [BIO Podcast: Ep. 3]
EPISODE OVERVIEW In this episode, I share more about my adventures through Sri Lanka and some of the delicious foods I ate. I also follows...
![Is Drinking Lemon Water Safe for Your Tooth Enamel? + Q&A [BIO Podcast: Ep. 2]](https://mysolluna.com/wp-content/uploads/2015/10/shutterstock_211542739.jpg)
Is Drinking Lemon Water Safe for Your Tooth Enamel? + Q&A [BIO Podcast: Ep. 2]
EPISODE OVERVIEW On this week’s Thursday episode of “Beauty Inside Out,” I answer four questions from listeners, readers and fans of the...
The Mighty Cinnamon Tree and All Its Benefits (Video)
Hello from Sri Lanka! I've been traveling over here in this amazing island country for the last few weeks, and have been astounded at how...
Introducing The Beauty Detox Power Yoga Series DVD and Guidebook! Now On Sale
Summer Fennel & Beet Salad Recipe
This is a perfectly balanced summer salad and the flavor profiles will ignite your senses and taste buds. It's super satisfying, and best...
Want to Have More Energy Than Ever? Check out What Ciara is doing!
Hey Everyone! #FeatureFriday is back! I know it has been a few weeks since I have been able to share a wonderful Beauty Detox...
Tap Into The True Power Of Affirmations (Video Tip)
TranscriptionToday I want to talk to you about affirmations, which are a very powerful tool that you can incorporate into your life to...
